Recipe
Carne de Sol with Farofa: A Brazilian Delight
Savory Sun-Dried Beef with Crunchy Cassava Flour: A Taste of Brazil
4.6 out of 5
Indulge in the flavors of Brazil with this authentic recipe for Carne de Sol. This traditional Brazilian dish features sun-dried beef that is tender and flavorful, paired with a side of Farofa, a crunchy cassava flour mixture. Get ready to experience the rich and vibrant culinary heritage of Brazil!
Metadata
Preparation time
20 minutes
Cooking time
10 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Low-carb, Paleo, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Pescatarian, Kosher, Halal
Ingredients
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500g (1.1 lb) sun-dried beef 500g (1.1 lb) sun-dried beef
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4 cloves of garlic, minced 4 cloves of garlic, minced
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2 tablespoons olive oil 2 tablespoons olive oil
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon ground cumin 1 teaspoon ground cumin
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Salt and pepper to taste Salt and pepper to taste
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For the Farofa: For the Farofa:
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1 cup cassava flour 1 cup cassava flour
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons butter 2 tablespoons butter
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Salt to taste Salt to taste
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 12g, 4g
- Carbohydrates (total, sugars): 15g, 2g
- Protein: 45g
- Fiber: 3g
- Salt: 2g
Preparation
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1.Soak the sun-dried beef in water overnight to remove excess salt. Drain and rinse the beef.
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2.In a bowl, combine the minced garlic, olive oil, paprika, dried oregano, ground cumin, salt, and pepper. Rub the mixture all over the sun-dried beef and let it marinate for at least 2 hours, or overnight for more intense flavor.
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3.Preheat the grill or a skillet over medium-high heat. Cook the marinated beef for about 5 minutes on each side, or until it reaches your desired level of doneness. Remove from heat and let it rest for a few minutes before slicing.
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4.In a separate skillet, melt the butter over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent.
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5.Add the cassava flour to the skillet and continue cooking, stirring constantly, until the flour turns golden brown and becomes crispy. Season with salt to taste.
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6.Serve the sliced Carne de Sol with the Farofa on the side. Enjoy!
Treat your ingredients with care...
- Sun-dried beef — Soaking the beef overnight helps to remove excess salt and rehydrate the meat, resulting in a more balanced flavor and tender texture.
Tips & Tricks
- For a smoky flavor, you can grill the Carne de Sol over charcoal or wood chips.
- Adjust the seasoning according to your taste preferences. You can add more spices or herbs to the marinade for a bolder flavor.
- Make sure to constantly stir the cassava flour while making the Farofa to prevent it from burning.
Serving advice
Serve the Carne de Sol with a generous portion of Farofa on the side. Accompany it with traditional Brazilian sides like rice, beans, and a fresh salad for a complete and satisfying meal.
Presentation advice
Arrange the sliced Carne de Sol on a platter and sprinkle some fresh herbs, such as parsley or cilantro, on top for a vibrant touch. Serve the Farofa in a separate bowl alongside the meat.
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