Chermoula-Marinated Grilled Chicken

Ingredients

• 4 boneless, skinless chicken breasts (about 600g / 1.3 lbs) 4 boneless, skinless chicken breasts (about 600g / 1.3 lbs)
• 1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
• 3 tablespoons freshly squeezed lemon juice 3 tablespoons freshly squeezed lemon juice
• 3 cloves garlic, minced 3 cloves garlic, minced
• 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh cilantro
• 2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
• 1 tablespoon ground cumin 1 tablespoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
• 1/2 teaspoon cayenne pepper (adjust to taste) 1/2 teaspoon cayenne pepper (adjust to taste)
• 1/2 teaspoon salt 1/2 teaspoon salt
• Freshly ground black pepper, to taste Freshly ground black pepper, to taste

Nutrition

• Calories: 280 kcal / 1170 KJ
• Fat: 14g (Saturated Fat: 2g)
• Carbohydrates: 2g (Sugars: 0g)
• Protein: 34g
• Fiber: 1g
• Salt: 0.6g

Preparation

1. 1.
   In a bowl, combine the olive oil, lemon juice, minced garlic, chopped cilantro, chopped parsley, ground cumin, ground coriander, paprika, ground turmeric, cayenne pepper, salt, and black pepper.
2. 2.
   Place the chicken breasts in a shallow dish or a resealable plastic bag. Pour the chermoula marinade over the chicken, making sure it is evenly coated. Marinate in the refrigerator for at least 2 hours, or overnight for maximum flavor.
3. 3.
   Preheat the grill to medium-high heat. Remove the chicken from the marinade, allowing any excess marinade to drip off.
4. 4.
   Grill the chicken breasts for about 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
5. 5.
   Remove the chicken from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute and ensures a moist and tender result.
6. 6.
   Serve the Chermoula-Marinated Grilled Chicken with couscous, a fresh salad, or your choice of side dishes. Enjoy!

Treat your ingredients with care...

• Olive oil — Use extra virgin olive oil for its rich flavor and health benefits.
• Fresh herbs — Ensure the herbs are finely chopped to release their flavors fully.
• Lemon juice — Use freshly squeezed lemon juice for the best taste.

Tips & Tricks

• For a spicier kick, increase the amount of cayenne pepper in the marinade.
• If you don't have a grill, you can also cook the chicken on a stovetop grill pan or in the oven.
• Make extra chermoula marinade and use it as a flavorful dressing for salads or as a sauce for roasted vegetables.

Serving advice

Garnish the grilled chicken with additional chopped fresh herbs, such as cilantro or parsley, for a vibrant presentation. Serve it alongside a refreshing cucumber and tomato salad for a complete Moroccan-inspired meal.

Presentation advice

Arrange the grilled chicken breasts on a platter, drizzle with a little extra chermoula marinade, and sprinkle with a pinch of paprika for an appetizing presentation. Serve with a side of couscous and grilled vegetables to create an enticing display of colors and flavors.