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Recipe
Tajin Mahshi with Spiced Lamb and Vegetables
Moroccan Delight: Fragrant Tajin Mahshi with Savory Lamb and Vegetables
4.4 out of 5
Indulge in the rich flavors of Moroccan cuisine with this authentic Tajin Mahshi recipe. A traditional dish that showcases the essence of Moroccan cooking, Tajin Mahshi combines succulent spiced lamb with a medley of vibrant vegetables, all slow-cooked to perfection.
Metadata
Preparation time
20 minutes
Cooking time
2 hours
Total time
2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free, Dairy-free, Low-carb, Paleo
Allergens
N/A
Not suitable for
Vegan, Vegetarian, High-carb, Keto, Nut-free
Ingredients
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500g (1.1 lb) lamb shoulder, cubed 500g (1.1 lb) lamb shoulder, cubed
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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3 garlic cloves, minced 3 garlic cloves, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
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1/2 teaspoon turmeric 1/2 teaspoon turmeric
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Salt and pepper, to taste Salt and pepper, to taste
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2 carrots, peeled and sliced 2 carrots, peeled and sliced
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2 zucchinis, sliced 2 zucchinis, sliced
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1 red bell pepper, sliced 1 red bell pepper, sliced
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1 can (400g) diced tomatoes 1 can (400g) diced tomatoes
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250ml (1 cup) vegetable broth 250ml (1 cup) vegetable broth
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 22g, 7g
- Carbohydrates (total, sugars): 12g, 6g
- Protein: 32g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a large Tajin or a deep, oven-safe skillet, heat the olive oil over medium heat.
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2.Add the chopped onion and minced garlic, sauté until fragrant and translucent.
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3.Add the cubed lamb and cook until browned on all sides.
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4.Sprinkle the ground cumin, coriander, paprika, cinnamon, turmeric, salt, and pepper over the lamb. Stir well to coat the meat evenly with the spices.
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5.Add the sliced carrots, zucchinis, and red bell pepper to the Tajin or skillet. Stir to combine with the lamb.
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6.Pour in the diced tomatoes and vegetable broth. Stir gently to incorporate all the ingredients.
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7.Cover the Tajin or skillet and transfer it to a preheated oven.
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8.Bake at 180°C (350°F) for 2 hours, or until the lamb is tender and the flavors have melded together.
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9.Remove from the oven and let it rest for a few minutes.
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10.Garnish with fresh cilantro before serving.
Treat your ingredients with care...
- Lamb — For the most tender results, choose lamb shoulder and cut it into evenly sized cubes. Trim excess fat before cooking.
- Spices — Toasting the ground spices in a dry pan before adding them to the dish will enhance their flavors.
- Vegetables — Feel free to customize the vegetable selection based on personal preference. Eggplant and potatoes can also be delicious additions.
- Tajin or skillet — If you don't have a Tajin, a deep oven-safe skillet with a lid will work just as well.
- Cilantro — If you're not a fan of cilantro, you can substitute it with fresh parsley for a similar herbaceous touch.
Tips & Tricks
- For an extra burst of flavor, marinate the lamb in the spice mixture overnight before cooking.
- Serve Tajin Mahshi with warm crusty bread or couscous to soak up the delicious sauce.
- Adjust the spice levels to your preference by adding more or less of the spices listed in the recipe.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and intensify.
- Experiment with different vegetables to add variety and seasonal flair to the dish.
Serving advice
Serve Tajin Mahshi hot, straight from the Tajin or skillet. Garnish with fresh cilantro and accompany it with your choice of bread or couscous.
Presentation advice
Present Tajin Mahshi in the traditional Tajin pot or a deep serving dish. The vibrant colors of the vegetables and the succulent lamb will create an enticing visual appeal. Sprinkle some fresh cilantro on top for an added touch of freshness.
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