Recipe
Turkish-Style Chicken Parmigiana
Istanbul Delight: Turkish-Style Chicken Parmigiana
4.5 out of 5
In the vibrant Turkish cuisine, we have put a delightful twist on the classic Italian-American dish, Chicken Parmigiana. This Turkish-style adaptation combines the flavors of the Mediterranean with a touch of Middle Eastern influence. The result is a mouthwatering dish that will transport you to the bustling streets of Istanbul.
Metadata
Preparation time
15 minutes
Cooking time
25-30 minutes
Total time
40-45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, High-protein diet, Gluten-free diet, Low-carb diet, Balanced diet
Allergens
Dairy (yogurt and cheese)
Not suitable for
Vegan diet, Vegetarian diet, Dairy-free diet, Paleo diet, Ketogenic diet
Ingredients
While the original Chicken Parmigiana is typically made with breaded chicken cutlets, marinara sauce, and melted cheese, our Turkish-style version incorporates aromatic spices, tangy yogurt, and a hint of heat from red pepper flakes. This adaptation adds a unique Turkish flair to the dish, making it a true fusion of flavors. We alse have the original recipe for Chicken Parmigiana, so you can check it out.
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4 boneless, skinless chicken breasts (about 500g / 1.1 lb) 4 boneless, skinless chicken breasts (about 500g / 1.1 lb)
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1 cup (240ml) plain yogurt 1 cup (240ml) plain yogurt
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon red pepper flakes 1/2 teaspoon red pepper flakes
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Salt and pepper, to taste Salt and pepper, to taste
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1 cup (240ml) tomato sauce 1 cup (240ml) tomato sauce
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1 cup (100g) grated mozzarella cheese 1 cup (100g) grated mozzarella cheese
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories: 320 kcal / 1340 KJ
- Fat: 12g (6g saturated)
- Carbohydrates: 10g (6g sugars)
- Protein: 40g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 200°C (400°F).
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2.In a bowl, combine the yogurt, minced garlic, cumin, paprika, red pepper flakes, salt, and pepper. Mix well.
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3.Place the chicken breasts in a baking dish and spread the yogurt mixture evenly over them.
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4.Pour the tomato sauce over the chicken breasts, covering them completely.
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5.Sprinkle the grated mozzarella cheese on top.
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6.Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and golden.
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7.Garnish with fresh parsley before serving.
Treat your ingredients with care...
- Yogurt — Use thick, Greek-style yogurt for a creamy and tangy flavor.
- Tomato sauce — Opt for a high-quality tomato sauce or make your own using fresh tomatoes for the best taste.
- Mozzarella cheese — Choose a good-quality mozzarella cheese that melts well for a gooey and delicious topping.
Tips & Tricks
- For an extra kick of flavor, sprinkle some dried oregano or basil on top before baking.
- Serve the Turkish-style Chicken Parmigiana with a side of warm pita bread or rice pilaf for a complete meal.
- If you prefer a spicier dish, increase the amount of red pepper flakes according to your taste.
- Make sure to let the chicken rest for a few minutes before serving to allow the flavors to meld together.
- Leftovers can be refrigerated and enjoyed the next day, either cold or reheated.
Serving advice
Serve the Turkish-Style Chicken Parmigiana hot, straight from the oven. Garnish with fresh parsley for a pop of color and freshness. This dish pairs well with a simple green salad dressed with lemon and olive oil.
Presentation advice
To present the Turkish-Style Chicken Parmigiana, place a chicken breast on each plate and spoon some of the tomato sauce over it. Sprinkle the grated mozzarella cheese on top and garnish with a sprig of fresh parsley. Serve with a side of warm pita bread or rice pilaf.
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