Classic Grilled Chicken Sandwich

Ingredients

• 2 boneless, skinless chicken breasts (about 400g / 14oz) 2 boneless, skinless chicken breasts (about 400g / 14oz)
• 2 tablespoons olive oil (30ml) 2 tablespoons olive oil (30ml)
• 1 tablespoon lemon juice (15ml) 1 tablespoon lemon juice (15ml)
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon garlic powder 1 teaspoon garlic powder
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• Salt and pepper, to taste Salt and pepper, to taste
• 4 burger buns 4 burger buns
• Lettuce leaves Lettuce leaves
• Tomato slices Tomato slices
• Pickle slices Pickle slices
• Mayonnaise or aioli, for spreading Mayonnaise or aioli, for spreading

Nutrition

• Calories: 380 kcal / 1590 KJ
• Fat: 12g (Saturated Fat: 2g)
• Carbohydrates: 35g (Sugars: 5g)
• Protein: 30g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine the olive oil, lemon juice, paprika, garlic powder, dried oregano, salt, and pepper to create the marinade.
2. 2.
   Place the chicken breasts in the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes, or refrigerate overnight for maximum flavor.
3. 3.
   Preheat the grill or a grill pan over medium-high heat.
4. 4.
   Remove the chicken breasts from the marinade and discard any excess marinade.
5. 5.
   Grill the chicken breasts for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C).
6. 6.
   Remove the chicken from the grill and let it rest for a few minutes before slicing.
7. 7.
   Toast the burger buns until golden brown.
8. 8.
   Spread mayonnaise or aioli on the bottom half of each bun.
9. 9.
   Place a grilled chicken breast on top of the sauce.
10. 10.
    Layer lettuce leaves, tomato slices, and pickle slices on top of the chicken.
11. 11.
    Cover with the top half of the bun.
12. 12.
    Serve the Classic Grilled Chicken Sandwich immediately and enjoy!

Treat your ingredients with care...

• Chicken breasts — Pound the chicken breasts to an even thickness before marinating to ensure they cook evenly on the grill.
• Lettuce — Use crisp lettuce leaves, such as romaine or iceberg, for a satisfying crunch in every bite.
• Tomato slices — Choose ripe and juicy tomatoes for the best flavor and texture.
• Pickles — Opt for dill pickles for a tangy and refreshing addition to the sandwich.
• Burger buns — Toast the buns to add a slight crispness and prevent them from becoming soggy when assembled.

Tips & Tricks

• For a smoky flavor, add a pinch of smoked paprika to the marinade.
• Experiment with different sauces or spreads, such as chipotle mayo or honey mustard, to customize the sandwich to your taste.
• For a healthier option, you can use whole wheat or multigrain buns.
• If you don't have a grill, you can cook the chicken breasts on a stovetop grill pan or even in a regular skillet.
• To add a cheesy element, melt a slice of your favorite cheese on top of the grilled chicken breast before assembling the sandwich.

Serving advice

Serve the Classic Grilled Chicken Sandwich with a side of crispy french fries or a refreshing salad for a complete and satisfying meal.

Presentation advice

To enhance the presentation, you can skewer a pickle slice and a cherry tomato on a toothpick and place it on top of the sandwich. This adds a touch of color and makes the sandwich more visually appealing.