Ingredient

Lemon thyme

The Zesty Herb

Lemon thyme is a small perennial herb with narrow, lemon-scented leaves and delicate purple flowers. It possesses a refreshing citrus aroma and imparts a subtle lemony flavor to dishes. Its vibrant green leaves are tender and have a slightly fuzzy texture.

Herbs, spices and similar› Aromatic herbs› Thyme and similar-

Lemon thyme offers a delightful combination of citrusy, herbal, and earthy flavors that uplifts dishes with a zesty and refreshing taste.

Origins and history

Lemon thyme is native to the Mediterranean region and has been used in culinary and medicinal practices for centuries. It was highly valued by ancient Greeks and Romans for its aromatic properties and believed to have therapeutic benefits. Lemon thyme has since become popular worldwide and is widely cultivated for its culinary uses.

Nutritional information

Lemon thyme is low in calories and a good source of vitamin C, vitamin A, and dietary fiber. It also contains essential minerals like iron, calcium, and manganese.

Allergens

There are no known allergens associated with lemon thyme.

How to select

When selecting lemon thyme, look for fresh, vibrant green leaves that are free from wilting or discoloration. The leaves should have a strong lemon scent when gently crushed. Opt for organically grown lemon thyme to avoid any pesticide residues.

Storage recommendations

To maintain the freshness of lemon thyme, store it in a plastic bag or airtight container in the refrigerator. Alternatively, you can place the stems in a glass of water, cover them with a plastic bag, and refrigerate. Use within a week for the best flavor.

How to produce

Lemon thyme can be easily grown in a sunny spot in your garden or in containers. It thrives in well-drained soil and requires regular watering. Prune the plant regularly to encourage bushier growth and harvest the leaves as needed.

Preparation tips

Lemon thyme is a versatile herb that can be used in a variety of dishes. It pairs well with poultry, fish, vegetables, and salads. Sprinkle fresh lemon thyme leaves over roasted chicken or fish for a burst of citrusy flavor. It can also be used in marinades, dressings, and herbal teas.