Chinese Broccoli Stir-Fry with Oyster Sauce

Ingredients

• 1 lb (450g) Chinese broccoli, trimmed and cut into bite-sized pieces 1 lb (450g) Chinese broccoli, trimmed and cut into bite-sized pieces
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 cloves garlic, minced 2 cloves garlic, minced
• 2 tablespoons oyster sauce 2 tablespoons oyster sauce
• 1 tablespoon soy sauce 1 tablespoon soy sauce
• 1 teaspoon sugar 1 teaspoon sugar
• 1/4 teaspoon white pepper 1/4 teaspoon white pepper
• 1/4 cup (60ml) chicken or vegetable broth 1/4 cup (60ml) chicken or vegetable broth

Nutrition

• Calories: 120 kcal / 502 KJ
• Fat: 8g (1g saturated)
• Carbohydrates: 10g (4g sugars)
• Protein: 4g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a wok or large skillet over high heat.
2. 2.
   Add the minced garlic and stir-fry for 30 seconds until fragrant.
3. 3.
   Add the Chinese broccoli to the wok and stir-fry for 2-3 minutes until it starts to wilt.
4. 4.
   In a small bowl, whisk together the oyster sauce, soy sauce, sugar, white pepper, and broth.
5. 5.
   Pour the sauce mixture over the broccoli and continue stir-frying for another 2-3 minutes until the broccoli is tender-crisp and coated in the sauce.
6. 6.
   Remove from heat and transfer to a serving dish.
7. 7.
   Serve hot as a side dish or with steamed rice as a main course.

Treat your ingredients with care...

• Chinese broccoli — Make sure to trim the tough ends of the stalks and cut them into bite-sized pieces for even cooking.

Tips & Tricks

• For a spicier kick, add a pinch of red pepper flakes or sliced chili peppers during the stir-frying process.
• If you prefer a thicker sauce, mix 1 teaspoon of cornstarch with 1 tablespoon of water and add it to the sauce mixture before pouring it over the broccoli.
• Feel free to add other vegetables such as sliced bell peppers or mushrooms to the stir-fry for added variety.

Serving advice

Serve the Chinese Broccoli Stir-Fry with Oyster Sauce as a side dish alongside your favorite Chinese main dishes, such as Kung Pao Chicken or Sweet and Sour Pork. It also pairs well with steamed rice or noodles.

Presentation advice

Arrange the stir-fried Chinese broccoli on a serving platter, making sure to showcase its vibrant green color. Drizzle any remaining sauce over the top for an appetizing presentation.