Recipe
Romanian Beef Tripe Soup
Hearty Romanian Delight: Beef Tripe Soup
4.5 out of 5
Indulge in the rich flavors of Romanian cuisine with this authentic recipe for Beef Tripe Soup. Made with tender beef tripe, vegetables, and a blend of aromatic spices, this dish is a staple in Romanian households and a true comfort food.
Metadata
Preparation time
30 minutes
Cooking time
2 hours 10 minutes
Total time
2 hours 40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Low carb, High protein, Gluten-free, Dairy-free (if omitting sour cream)
Allergens
Dairy (sour cream)
Not suitable for
Vegetarian, Vegan
Ingredients
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500g (1.1 lb) beef tripe, cleaned and cut into small pieces 500g (1.1 lb) beef tripe, cleaned and cut into small pieces
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1 onion, finely chopped 1 onion, finely chopped
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2 carrots, peeled and diced 2 carrots, peeled and diced
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2 celery stalks, diced 2 celery stalks, diced
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2 potatoes, peeled and cubed 2 potatoes, peeled and cubed
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 tablespoon tomato paste 1 tablespoon tomato paste
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1 teaspoon paprika 1 teaspoon paprika
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2 bay leaves 2 bay leaves
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1 teaspoon dried thyme 1 teaspoon dried thyme
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4 cups (950ml) beef broth 4 cups (950ml) beef broth
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2 cups (470ml) water 2 cups (470ml) water
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1 cup (240ml) sour cream 1 cup (240ml) sour cream
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Juice of 1 lemon Juice of 1 lemon
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 7g
- Carbohydrates (total, sugars): 20g, 6g
- Protein: 30g
- Fiber: 4g
- Salt: 2g
Preparation
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1.In a large pot, heat the vegetable oil over medium heat. Add the onion, carrots, and celery, and sauté until the vegetables are softened.
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2.Add the beef tripe to the pot and cook for a few minutes until it starts to brown.
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3.Stir in the tomato paste, paprika, garlic, bay leaves, and thyme. Cook for another minute to allow the flavors to meld.
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4.Pour in the beef broth and water, and bring the soup to a boil. Reduce the heat to low, cover the pot, and simmer for about 2 hours or until the tripe is tender.
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5.Remove the bay leaves from the pot. Stir in the sour cream and lemon juice. Season with salt and pepper to taste.
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6.Simmer the soup for an additional 10 minutes to allow the flavors to blend together.
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7.Serve the Beef Tripe Soup hot, garnished with fresh parsley. Enjoy with crusty bread on the side.
Treat your ingredients with care...
- Beef tripe — Make sure to thoroughly clean the tripe before cooking by rinsing it under cold water and removing any excess fat or membranes.
- Sour cream — For a creamier texture, whisk the sour cream with a small amount of hot soup broth before adding it to the pot to prevent curdling.
Tips & Tricks
- If you prefer a thicker soup, you can add a tablespoon of flour mixed with water to the pot during the last 10 minutes of cooking.
- For a spicier kick, add a pinch of chili flakes or a dash of hot sauce to the soup.
- Serve the soup with a dollop of sour cream on top and a sprinkle of paprika for an extra touch of flavor.
- Leftovers can be refrigerated for up to 3 days or frozen for longer storage.
Serving advice
Serve the Beef Tripe Soup hot in individual bowls. Accompany it with a side of crusty bread for dipping and soaking up the flavorful broth.
Presentation advice
Garnish each bowl of soup with a sprinkle of fresh parsley to add a pop of color. Serve the soup in rustic-style bowls or traditional Romanian ceramic bowls for an authentic touch.
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