
Recipe
Traditional Romanian Beef Soup
Hearty Beef Delight: A Taste of Romania
4.5 out of 5
Indulge in the flavors of Romanian cuisine with this traditional recipe for Ciorbă de văcuţă. This hearty beef soup is a staple in Romanian households, known for its rich flavors and comforting qualities.
Metadata
Preparation time
20 minutes
Cooking time
2 hours
Total time
2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Low carb, High protein, Gluten-free, Dairy-free (if sour cream is omitted)
Allergens
Dairy (sour cream)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
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500g (1.1 lb) beef, cubed 500g (1.1 lb) beef, cubed
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2 onions, finely chopped 2 onions, finely chopped
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2 carrots, diced 2 carrots, diced
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2 potatoes, peeled and cubed 2 potatoes, peeled and cubed
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1 parsnip, diced 1 parsnip, diced
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1 celery root, diced 1 celery root, diced
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1 red bell pepper, diced 1 red bell pepper, diced
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2 tomatoes, diced 2 tomatoes, diced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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2 tablespoons tomato paste 2 tablespoons tomato paste
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2 liters (8 cups) beef broth 2 liters (8 cups) beef broth
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2 bay leaves 2 bay leaves
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon paprika 1 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
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200g (7 oz) sour cream 200g (7 oz) sour cream
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 6g
- Carbohydrates (total, sugars): 20g, 6g
- Protein: 30g
- Fiber: 4g
- Salt: 2g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the onions and sauté until translucent.
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2.Add the beef cubes and cook until browned on all sides.
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3.Stir in the tomato paste and cook for another 2 minutes.
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4.Add the carrots, potatoes, parsnip, celery root, red bell pepper, and tomatoes to the pot. Mix well.
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5.Pour in the beef broth and add the bay leaves, dried thyme, paprika, salt, and pepper. Stir to combine.
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6.Bring the soup to a boil, then reduce the heat to low and let it simmer for 1.5 to 2 hours, or until the beef is tender.
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7.Remove the bay leaves from the pot. Taste and adjust the seasoning if needed.
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8.Serve the soup hot, garnished with a dollop of sour cream and fresh parsley.
Treat your ingredients with care...
- Beef — Choose a tender cut of beef, such as chuck or sirloin, for the best results. Trim any excess fat before cubing.
- Sour cream — For a lighter version, you can use Greek yogurt as a substitute for sour cream.
Tips & Tricks
- To enhance the flavor, you can add a splash of vinegar or lemon juice to the soup just before serving.
- For a thicker consistency, you can blend a portion of the soup and then mix it back into the pot.
- Feel free to customize the vegetable selection based on personal preference or seasonal availability.
Serving advice
Serve the Ciorbă de văcuţă hot in individual bowls. Accompany it with a slice of crusty bread or a traditional Romanian cornmeal porridge called "mămăligă" for a complete and satisfying meal.
Presentation advice
Garnish each bowl of soup with a sprig of fresh parsley and a swirl of sour cream. The vibrant colors of the vegetables and the contrasting white of the sour cream will make the dish visually appealing.
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