Recipe
Stuffed Onions with a Twist
Oceanic Onion Delight
4.2 out of 5
This recipe brings a taste of the ocean to the classic Italian dish of stuffed onions. With a unique blend of Oceanic flavors and ingredients, these stuffed onions will transport your taste buds to the shores of the Pacific.
Metadata
Preparation time
25 minutes
Cooking time
35 minutes
Total time
60 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, Paleo
Allergens
Seafood, Coconut
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
In this Oceanic adaptation, the traditional Italian dish of Cipolle ripiene di magro is transformed into a seafood-filled delight. The original recipe typically includes a stuffing made with meat, cheese, and breadcrumbs, while the Oceanic version incorporates seafood, coconut, and tropical spices. This adaptation adds a touch of the ocean to the dish, infusing it with the flavors of the Pacific. We alse have the original recipe for Cipolle ripiene di magro, so you can check it out.
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6 large onions 6 large onions
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250g (8.8 oz) mixed seafood (such as shrimp, scallops, and white fish), cooked and chopped 250g (8.8 oz) mixed seafood (such as shrimp, scallops, and white fish), cooked and chopped
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1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
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1/2 cup (120ml) bread crumbs 1/2 cup (120ml) bread crumbs
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1/4 cup (60ml) fresh cilantro, chopped 1/4 cup (60ml) fresh cilantro, chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon ginger, grated 1 teaspoon ginger, grated
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1 teaspoon turmeric 1 teaspoon turmeric
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1/2 teaspoon chili powder 1/2 teaspoon chili powder
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Salt and pepper to taste Salt and pepper to taste
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Olive oil for drizzling Olive oil for drizzling
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 18g, 12g
- Carbohydrates (total, sugars): 20g, 6g
- Protein: 22g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Cut off the tops of the onions and peel off the outer layers. Scoop out the center of each onion, leaving a shell about 1/2 inch thick.
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3.In a mixing bowl, combine the chopped seafood, coconut milk, bread crumbs, cilantro, garlic, ginger, turmeric, chili powder, salt, and pepper. Mix well.
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4.Stuff each onion with the seafood mixture, pressing it down gently.
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5.Place the stuffed onions in a baking dish and drizzle with olive oil.
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6.Bake in the preheated oven for 30-35 minutes, or until the onions are tender and the stuffing is golden brown.
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7.Serve hot and enjoy the flavors of the ocean in every bite!
Treat your ingredients with care...
- Seafood — Ensure the seafood is fully cooked before chopping and incorporating it into the stuffing mixture. This will ensure a safe and delicious final dish.
Tips & Tricks
- If you prefer a spicier dish, increase the amount of chili powder or add a dash of hot sauce to the stuffing mixture.
- For a crispy topping, sprinkle some additional bread crumbs on top of the stuffed onions before baking.
- Serve the Oceanic Onion Delight with a squeeze of fresh lime juice for a burst of citrusy flavor.
- Experiment with different types of seafood to find your favorite combination of flavors.
- Leftovers can be refrigerated and enjoyed the next day. Simply reheat in the oven or microwave until warmed through.
Serving advice
Serve the Oceanic Onion Delight as a main course accompanied by a fresh green salad or steamed vegetables. The stuffed onions can also be served as an appetizer or as part of a buffet spread.
Presentation advice
Garnish each stuffed onion with a sprinkle of fresh cilantro leaves and a drizzle of coconut milk. The vibrant green and white colors will add visual appeal to the dish.
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