Stuffed Onions with a Twist

Recipe

Stuffed Onions with a Twist

Oceanic Onion Delight

This recipe brings a taste of the ocean to the classic Italian dish of stuffed onions. With a unique blend of Oceanic flavors and ingredients, these stuffed onions will transport your taste buds to the shores of the Pacific.

Jan Dec

25 minutes

35 minutes

60 minutes

4 servings

Medium

Pescatarian, Gluten-free, Dairy-free, Low-carb, Paleo

Seafood, Coconut

Vegan, Vegetarian, Nut-free, Egg-free, Soy-free

Ingredients

In this Oceanic adaptation, the traditional Italian dish of Cipolle ripiene di magro is transformed into a seafood-filled delight. The original recipe typically includes a stuffing made with meat, cheese, and breadcrumbs, while the Oceanic version incorporates seafood, coconut, and tropical spices. This adaptation adds a touch of the ocean to the dish, infusing it with the flavors of the Pacific. We alse have the original recipe for Cipolle ripiene di magro, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 320 kcal / 1340 KJ
  • Fat (total, saturated): 18g, 12g
  • Carbohydrates (total, sugars): 20g, 6g
  • Protein: 22g
  • Fiber: 4g
  • Salt: 1.5g

Preparation

  1. 1.
    Preheat the oven to 180°C (350°F).
  2. 2.
    Cut off the tops of the onions and peel off the outer layers. Scoop out the center of each onion, leaving a shell about 1/2 inch thick.
  3. 3.
    In a mixing bowl, combine the chopped seafood, coconut milk, bread crumbs, cilantro, garlic, ginger, turmeric, chili powder, salt, and pepper. Mix well.
  4. 4.
    Stuff each onion with the seafood mixture, pressing it down gently.
  5. 5.
    Place the stuffed onions in a baking dish and drizzle with olive oil.
  6. 6.
    Bake in the preheated oven for 30-35 minutes, or until the onions are tender and the stuffing is golden brown.
  7. 7.
    Serve hot and enjoy the flavors of the ocean in every bite!

Treat your ingredients with care...

  • Seafood — Ensure the seafood is fully cooked before chopping and incorporating it into the stuffing mixture. This will ensure a safe and delicious final dish.

Tips & Tricks

  • If you prefer a spicier dish, increase the amount of chili powder or add a dash of hot sauce to the stuffing mixture.
  • For a crispy topping, sprinkle some additional bread crumbs on top of the stuffed onions before baking.
  • Serve the Oceanic Onion Delight with a squeeze of fresh lime juice for a burst of citrusy flavor.
  • Experiment with different types of seafood to find your favorite combination of flavors.
  • Leftovers can be refrigerated and enjoyed the next day. Simply reheat in the oven or microwave until warmed through.

Serving advice

Serve the Oceanic Onion Delight as a main course accompanied by a fresh green salad or steamed vegetables. The stuffed onions can also be served as an appetizer or as part of a buffet spread.

Presentation advice

Garnish each stuffed onion with a sprinkle of fresh cilantro leaves and a drizzle of coconut milk. The vibrant green and white colors will add visual appeal to the dish.