Dish

Frantoiana

Frantoiana is made with a variety of vegetables, including tomatoes, zucchini, eggplant, and bell peppers. The vegetables are sautéed in olive oil and then simmered in a tomato-based broth. The soup is typically served with crusty bread and a drizzle of olive oil. Frantoiana is a healthy and delicious dish that is perfect for vegetarians and vegans.

European cuisine› Mediterranean cuisine› Italian cuisine

Soup› Vegetable Soup

Origins and history

Frantoiana has its roots in the Tuscan countryside, where farmers would make the soup with whatever vegetables they had on hand. The name "Frantoiana" comes from the word "frantoio," which means "olive press." The soup was traditionally made during the olive harvest, when farmers would use the leftover vegetables from their gardens to make a hearty meal for their families.

Dietary considerations

Vegetarian, vegan, gluten-free

Variations

There are many variations of Frantoiana, depending on the region and the season. Some versions include beans, potatoes, or pasta. Some recipes call for the addition of meat or cheese.

Presentation and garnishing

Frantoiana is typically served in a rustic bowl, garnished with a sprig of fresh herbs and a drizzle of olive oil. The soup can also be topped with grated Parmesan cheese or a dollop of pesto.

Tips & Tricks

To make the soup even heartier, add a can of cannellini beans or a cup of cooked pasta. For a creamier texture, blend some of the soup in a blender or food processor before serving.