Coste al Sugo with a Twist

Ingredients

• 1 bunch of Swiss chard (400g) 1 bunch of Swiss chard (400g)
• 2 tablespoons olive oil (30ml) 2 tablespoons olive oil (30ml)
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 can of diced tomatoes (400g) 1 can of diced tomatoes (400g)
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon dried basil 1 teaspoon dried basil
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 12g, 6g
• Protein: 3g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   Wash the Swiss chard thoroughly and remove the tough stems. Chop the leaves into bite-sized pieces.
2. 2.
   In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.
3. 3.
   Add the diced tomatoes, dried oregano, dried basil, salt, and pepper to the skillet. Stir well to combine all the ingredients.
4. 4.
   Bring the sauce to a simmer and let it cook for about 10 minutes, allowing the flavors to meld together.
5. 5.
   Add the chopped Swiss chard to the skillet and stir until it wilts down and becomes tender, approximately 5-7 minutes.
6. 6.
   Taste and adjust the seasoning if needed.
7. 7.
   Serve the Coste al Sugo hot, accompanied by your favorite pasta or crusty bread.

Treat your ingredients with care...

• Swiss chard — Make sure to thoroughly wash the Swiss chard leaves to remove any dirt or grit. Remove the tough stems before chopping the leaves.

Tips & Tricks

• For a spicier kick, add a pinch of red pepper flakes to the tomato sauce.
• Serve the Coste al Sugo with a sprinkle of grated Parmesan cheese for an extra burst of flavor.
• If you prefer a smoother sauce, you can blend the diced tomatoes before adding them to the skillet.
• Experiment with different herbs and spices to customize the flavor of the dish to your liking.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve the Coste al Sugo as a main dish accompanied by your favorite pasta, such as spaghetti or penne. Alternatively, it can be enjoyed with crusty bread for a lighter meal.

Presentation advice

Garnish the Coste al Sugo with a sprig of fresh basil or a sprinkle of chopped parsley to add a pop of color to the dish. Serve it in a shallow bowl or on a plate to showcase the vibrant green Swiss chard against the rich red tomato sauce.