Costrada de Mariscos (Seafood Costrada)

Ingredients

• 500g (1.1 lb) mixed seafood (shrimp, fish fillets, mussels) 500g (1.1 lb) mixed seafood (shrimp, fish fillets, mussels)
• 4 slices of crusty bread 4 slices of crusty bread
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 garlic cloves, minced 3 garlic cloves, minced
• 1 red bell pepper, diced 1 red bell pepper, diced
• 1 can (400g) diced tomatoes 1 can (400g) diced tomatoes
• 1/2 cup white wine 1/2 cup white wine
• 1 teaspoon paprika 1 teaspoon paprika
• A pinch of saffron threads A pinch of saffron threads
• Salt and pepper to taste Salt and pepper to taste
• Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 30g, 5g
• Protein: 30g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   In a large skillet, heat the olive oil over medium heat.
3. 3.
   Add the chopped onion, minced garlic, and diced red bell pepper. Sauté until the vegetables are softened.
4. 4.
   Add the mixed seafood to the skillet and cook for a few minutes until partially cooked.
5. 5.
   Pour in the diced tomatoes and white wine. Stir in the paprika, saffron threads, salt, and pepper. Simmer for 10 minutes, allowing the flavors to meld together.
6. 6.
   Place the slices of crusty bread in a baking dish. Pour the seafood mixture over the bread, ensuring it is evenly distributed.
7. 7.
   Bake in the preheated oven for 15-20 minutes, or until the bread is soaked with the flavorful sauce and the seafood is fully cooked.
8. 8.
   Garnish with fresh parsley before serving.

Treat your ingredients with care...

• Seafood — Ensure that the seafood is fresh and properly cleaned before cooking to enhance the flavor and texture of the dish.
• Saffron threads — To extract the maximum flavor from saffron, soak the threads in a tablespoon of warm water for a few minutes before adding them to the dish.

Tips & Tricks

• For a spicier kick, add a pinch of cayenne pepper or red pepper flakes to the sauce.
• Serve the Costrada de Mariscos with a squeeze of fresh lemon juice for a burst of citrusy flavor.
• If you prefer a thicker sauce, you can add a tablespoon of tomato paste to the dish.
• Experiment with different types of seafood, such as scallops or calamari, to personalize the recipe to your taste.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to meld together even more.

Serving advice

Serve the Costrada de Mariscos hot, straight from the oven, garnished with fresh parsley. Accompany it with a side salad dressed with a light vinaigrette to complement the flavors of the dish.

Presentation advice

Present the Costrada de Mariscos in individual serving dishes, allowing the vibrant colors of the seafood and sauce to shine through. Garnish with a sprig of fresh parsley for an added touch of elegance.