Recipe
Dutch-style Couscous
Dutch-inspired Couscous Delight
4.6 out of 5
In the context of Dutch cuisine, this Dutch-style Couscous recipe brings a delightful twist to the traditional North African dish. Combining the flavors of the Mediterranean with Dutch culinary influences, this dish offers a unique and satisfying experience for your taste buds.
Metadata
Preparation time
15 minutes
Cooking time
15 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
While the original North African couscous is typically prepared with a variety of spices and served with meat or vegetables, this Dutch adaptation incorporates local ingredients and flavors to create a fusion of cuisines. The Dutch-style Couscous features a combination of fresh vegetables, herbs, and a touch of sweetness, making it a refreshing and vibrant dish. We alse have the original recipe for Couscous (dish), so you can check it out.
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2 cups (400g) couscous 2 cups (400g) couscous
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2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
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1 tablespoon olive oil 1 tablespoon olive oil
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1 onion, finely chopped 1 onion, finely chopped
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2 carrots, diced 2 carrots, diced
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1 zucchini, diced 1 zucchini, diced
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1 red bell pepper, diced 1 red bell pepper, diced
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1 cup (150g) peas 1 cup (150g) peas
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1 teaspoon cumin 1 teaspoon cumin
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon turmeric 1/2 teaspoon turmeric
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Salt and pepper to taste Salt and pepper to taste
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1 tablespoon butter 1 tablespoon butter
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 6g, 1g
- Carbohydrates (total, sugars): 65g, 8g
- Protein: 10g
- Fiber: 8g
- Salt: 1g
Preparation
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1.In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
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2.Add the diced carrots, zucchini, and red bell pepper to the saucepan. Cook for 5 minutes, stirring occasionally.
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3.In a separate pot, bring the vegetable broth to a boil. Remove from heat and stir in the couscous. Cover and let it sit for 5 minutes.
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4.Fluff the couscous with a fork and transfer it to the saucepan with the vegetables.
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5.Add the peas, cumin, paprika, turmeric, salt, and pepper to the saucepan. Mix well to combine all the ingredients.
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6.Cook for an additional 5 minutes, allowing the flavors to meld together.
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7.Stir in the butter until melted and well incorporated.
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8.Remove from heat and garnish with fresh parsley.
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9.Serve the Dutch-style Couscous warm and enjoy!
Treat your ingredients with care...
- Couscous — Fluff the cooked couscous with a fork to ensure light and fluffy texture.
- Zucchini — Avoid overcooking the zucchini to maintain its crispness and vibrant color.
- Peas — If using frozen peas, thaw them before adding to the dish to ensure even cooking.
Tips & Tricks
- For added sweetness, you can sprinkle some raisins or dried apricots over the couscous before serving.
- Feel free to customize the vegetable selection based on seasonal availability.
- Add a squeeze of lemon juice for a tangy twist to the dish.
- Serve the Dutch-style Couscous with a dollop of Greek yogurt for a creamy touch.
- Leftovers can be enjoyed cold as a refreshing couscous salad.
Serving advice
Serve the Dutch-style Couscous as a main dish accompanied by a fresh green salad or crusty bread.
Presentation advice
Garnish the Dutch-style Couscous with a sprinkle of fresh parsley to add a pop of color and freshness to the dish.
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