Crab and Callaloo Stir-Fry

Ingredients

In the Malaysian Chinese adaptation, the traditional Jamaican spices are replaced with a combination of Chinese spices and seasonings. The dish is stir-fried instead of being cooked in a stew-like manner. Additionally, Malaysian Chinese cuisine emphasizes the use of fresh vegetables and aromatic spices, which adds a unique twist to the original dish. We alse have the original recipe for Crab and Callaloo, so you can check it out.

• 500g (1.1 lb) crab meat 500g (1.1 lb) crab meat
• 300g (10.6 oz) callaloo, chopped 300g (10.6 oz) callaloo, chopped
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 3 cloves garlic, minced 3 cloves garlic, minced
• 1 tablespoon ginger, grated 1 tablespoon ginger, grated
• 1 red chili, sliced 1 red chili, sliced
• 1 tablespoon oyster sauce 1 tablespoon oyster sauce
• 1 tablespoon soy sauce 1 tablespoon soy sauce
• 1 teaspoon sesame oil 1 teaspoon sesame oil
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 10g, 2g
• Protein: 30g
• Fiber: 5g
• Salt: 2g

Preparation

1. 1.
   Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. 2.
   Add the minced garlic, grated ginger, and sliced red chili. Stir-fry for 1-2 minutes until fragrant.
3. 3.
   Add the crab meat to the wok and stir-fry for 3-4 minutes until it turns opaque.
4. 4.
   Add the chopped callaloo to the wok and continue stir-frying for another 2-3 minutes until the callaloo wilts slightly.
5. 5.
   In a small bowl, mix together the oyster sauce, soy sauce, sesame oil, salt, and pepper. Pour the sauce over the crab and callaloo mixture in the wok.
6. 6.
   Stir-fry for an additional 1-2 minutes until the sauce coats the ingredients evenly.
7. 7.
   Remove from heat and transfer to a serving dish.
8. 8.
   Serve hot with steamed rice or noodles.

Treat your ingredients with care...

• Crab meat — Ensure that the crab meat is fresh and properly cleaned before using it in the recipe. Remove any shells or cartilage to ensure a smooth eating experience.

Tips & Tricks

• If fresh callaloo is not available, you can substitute it with spinach or bok choy.
• Adjust the amount of red chili according to your spice preference.
• Serve the stir-fry immediately to enjoy the best texture of the crab meat.

Serving advice

Garnish the Crab and Callaloo Stir-Fry with some freshly chopped spring onions for added freshness and color. Serve it as a main dish with steamed rice or noodles.

Presentation advice

Arrange the stir-fried crab and callaloo on a large serving platter, ensuring that the vibrant colors of the dish are visible. Place a small bowl of steamed rice or noodles on the side for an appealing presentation.