British-style Rice and Vegetables

Ingredients

This British adaptation of the Haitian dish, Diri ak legim, incorporates the essence of British cuisine by using traditional British vegetables and flavors. The original dish typically includes Haitian spices and ingredients, which have been replaced with British-style seasonings and vegetables to suit the target cuisine. We alse have the original recipe for Diri ak legim, so you can check it out.

• 2 cups (400g) long-grain rice 2 cups (400g) long-grain rice
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• 1 tablespoon olive oil 1 tablespoon olive oil
• 1 onion, diced 1 onion, diced
• 2 carrots, diced 2 carrots, diced
• 1 bell pepper, diced 1 bell pepper, diced
• 1 cup (150g) frozen peas 1 cup (150g) frozen peas
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 3g, 0.5g
• Carbohydrates (total, sugars): 50g, 5g
• Protein: 5g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   Rinse the rice under cold water until the water runs clear. Drain well.
2. 2.
   In a large saucepan, heat the olive oil over medium heat. Add the diced onion and sauté until translucent.
3. 3.
   Add the diced carrots, bell pepper, frozen peas, minced garlic, and dried thyme to the saucepan. Sauté for 5 minutes, or until the vegetables are slightly tender.
4. 4.
   Add the rice to the saucepan and stir well to combine with the vegetables.
5. 5.
   Pour in the vegetable broth and season with salt and pepper to taste. Bring the mixture to a boil.
6. 6.
   Reduce the heat to low, cover the saucepan, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
7. 7.
   Remove the saucepan from heat and let it sit, covered, for 5 minutes.
8. 8.
   Fluff the rice with a fork before serving.

Treat your ingredients with care...

• Rice — Rinse the rice thoroughly to remove excess starch and achieve fluffy grains.
• Bell pepper — For a sweeter flavor, roast the bell pepper before dicing it.
• Garlic — Mince the garlic finely to evenly distribute its flavor throughout the dish.

Tips & Tricks

• For added flavor, you can sauté the rice with the vegetables for a few minutes before adding the broth.
• Customize the dish by adding your favorite herbs or spices, such as parsley or paprika.
• Serve with a squeeze of lemon juice for a refreshing twist.

Serving advice

Serve the British-style Rice and Vegetables as a main course, accompanied by a fresh salad or crusty bread.

Presentation advice

Garnish the dish with a sprinkle of fresh herbs, such as chopped parsley or chives, to add a pop of color and freshness.