Namibian-style Beef Dopiaza

Ingredients

In this Namibian-style adaptation of Beef Dopiaza, we incorporate the flavors and ingredients commonly found in Namibian cuisine. While the original Indian version focuses on a blend of Indian spices, this Namibian-style recipe incorporates local spices such as cumin, coriander, and paprika. Additionally, the dish is cooked with a longer simmering time to ensure the beef is tender and infused with the flavors of the spices. The caramelized onions add a touch of sweetness, which is a characteristic feature of Namibian cuisine. We alse have the original recipe for Dopiaza, so you can check it out.

• 500g (1.1 lb) beef, cut into cubes 500g (1.1 lb) beef, cut into cubes
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 onions, thinly sliced 2 onions, thinly sliced
• 3 cloves garlic, minced 3 cloves garlic, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon turmeric 1 teaspoon turmeric
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 1 cup (240ml) beef broth 1 cup (240ml) beef broth
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 18g, 5g
• Carbohydrates (total, sugars): 8g, 3g
• Protein: 38g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat. Add the sliced onions and cook until caramelized, stirring occasionally, for about 15-20 minutes.
2. 2.
   Add the minced garlic to the pot and cook for an additional 1-2 minutes.
3. 3.
   In a small bowl, combine the ground cumin, ground coriander, paprika, turmeric, salt, and black pepper. Mix well.
4. 4.
   Add the beef cubes to the pot and sprinkle the spice mixture over the meat. Stir to coat the beef evenly with the spices.
5. 5.
   Pour in the beef broth and bring to a simmer. Reduce the heat to low, cover the pot, and let it cook for 1.5 to 2 hours, or until the beef is tender.
6. 6.
   Serve the Namibian-style Beef Dopiaza hot, garnished with fresh cilantro. It pairs well with rice or flatbread.

Treat your ingredients with care...

• Beef — Choose a tender cut of beef such as sirloin or tenderloin for the best results. Trim any excess fat before cutting into cubes to ensure a leaner dish.

Tips & Tricks

• For a spicier version, add a pinch of cayenne pepper or chili powder to the spice mixture.
• If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and add it to the pot during the last 10 minutes of cooking.

Serving advice

Namibian-style Beef Dopiaza is best served hot. It pairs well with steamed rice or traditional Namibian staple foods such as pap (maize porridge) or mahangu (pearl millet).

Presentation advice

Garnish the dish with a sprinkle of fresh cilantro to add a pop of color. Serve it in a deep bowl or on a plate, allowing the caramelized onions to be visible on top of the beef.