Egg and Cress Sandwich with a Central African Twist

Ingredients

In the Central African adaptation of the Egg and Cress Sandwich, we introduce a flavorful Central African-inspired spread made with yogurt, lemon juice, garlic, and chili flakes. This adds a tangy and spicy element to the sandwich, enhancing its taste and giving it a unique twist. We alse have the original recipe for Egg and Cress Sandwich, so you can check it out.

• 4 large eggs, hard-boiled and mashed 4 large eggs, hard-boiled and mashed
• 1/4 teaspoon paprika 1/4 teaspoon paprika
• 1/4 teaspoon ground cumin 1/4 teaspoon ground cumin
• 1/4 teaspoon ground coriander 1/4 teaspoon ground coriander
• Salt and pepper to taste Salt and pepper to taste
• 1/2 cup plain yogurt 1/2 cup plain yogurt
• 1 tablespoon lemon juice 1 tablespoon lemon juice
• 1 clove garlic, minced 1 clove garlic, minced
• 1/4 teaspoon chili flakes 1/4 teaspoon chili flakes
• 1 cup fresh cress 1 cup fresh cress
• 8 slices crusty bread 8 slices crusty bread

Nutrition

• Calories (kcal / KJ): 280 kcal / 1172 KJ
• Fat (total, saturated): 10g, 3g
• Carbohydrates (total, sugars): 32g, 4g
• Protein: 15g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   In a bowl, combine the mashed eggs, paprika, cumin, coriander, salt, and pepper. Mix well.
2. 2.
   In another bowl, whisk together the yogurt, lemon juice, minced garlic, and chili flakes until well combined.
3. 3.
   Spread the yogurt mixture evenly on one side of each slice of bread.
4. 4.
   Divide the mashed egg mixture equally among four slices of bread, spreading it over the yogurt mixture.
5. 5.
   Top the egg mixture with a generous amount of fresh cress.
6. 6.
   Place the remaining slices of bread on top to form sandwiches.
7. 7.
   Cut the sandwiches diagonally into halves or quarters.
8. 8.
   Serve and enjoy!

Treat your ingredients with care...

• Eggs — Make sure to boil the eggs until they are fully cooked and allow them to cool before mashing.
• Cress — Trim the cress before using and rinse it thoroughly to remove any dirt or debris.

Tips & Tricks

• For an extra kick of heat, add a pinch of cayenne pepper to the yogurt spread.
• Experiment with different types of bread, such as whole wheat or sourdough, to add more depth of flavor to the sandwich.
• If you prefer a milder flavor, reduce the amount of chili flakes in the yogurt spread.
• Add some sliced tomatoes or avocado to the sandwich for extra freshness and creaminess.
• Serve the sandwich with a side of pickles or a small salad for a complete meal.

Serving advice

Serve the Egg and Cress Sandwich with a Central African Twist as a light lunch or a quick and satisfying snack. It pairs well with a side of fresh fruit or a small bowl of soup.

Presentation advice

To make the sandwich visually appealing, cut it into halves or quarters diagonally and arrange it on a plate. Garnish with a sprig of fresh cress on top for an added touch of green.