Fiasco Beans with Tuscan Flair

Ingredients

• 2 cups (400g) dried white beans 2 cups (400g) dried white beans
• 1 onion, finely chopped 1 onion, finely chopped
• 2 carrots, diced 2 carrots, diced
• 2 celery stalks, diced 2 celery stalks, diced
• 4 garlic cloves, minced 4 garlic cloves, minced
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 bay leaf 1 bay leaf
• 1 sprig of rosemary 1 sprig of rosemary
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• 1 can (400g) diced tomatoes 1 can (400g) diced tomatoes
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 6g, 1g
• Carbohydrates (total, sugars): 55g, 6g
• Protein: 15g
• Fiber: 15g
• Salt: 1g

Preparation

1. 1.
   Soak the dried white beans in water overnight. Drain and rinse before using.
2. 2.
   In a large pot or slow cooker, heat the olive oil over medium heat. Add the chopped onion, carrots, celery, and minced garlic. Sauté until the vegetables are softened.
3. 3.
   Add the soaked white beans, bay leaf, rosemary sprig, vegetable broth, and diced tomatoes to the pot. Season with salt and pepper.
4. 4.
   If using a slow cooker, cook on low for 6-8 hours or on high for 3-4 hours. If using a stovetop pot, simmer on low heat for 2-3 hours, or until the beans are tender and the flavors have melded together.
5. 5.
   Adjust the seasoning if needed and remove the bay leaf and rosemary sprig before serving.

Treat your ingredients with care...

• Dried white beans — Ensure to soak the beans overnight to soften them and reduce cooking time.

Tips & Tricks

• For a richer flavor, add a piece of Parmesan rind to the pot while cooking.
• Serve with a drizzle of extra virgin olive oil and a sprinkle of freshly grated Parmesan cheese.
• Leftovers can be stored in the refrigerator for up to 3 days and taste even better the next day as the flavors develop further.
• Experiment with different herbs such as thyme or sage to add your own twist to the dish.
• Serve with crusty bread to soak up the delicious sauce.

Serving advice

Serve the Fiasco Beans as a main course accompanied by a fresh green salad and crusty bread. Alternatively, it can be served as a side dish alongside grilled sausages or roasted meats.

Presentation advice

Garnish the Fiasco Beans with a sprig of fresh rosemary and a sprinkle of freshly chopped parsley to add a pop of color. Serve in individual bowls or a rustic clay pot for an authentic Tuscan presentation.