
Recipe
Chinese Tomato and Egg Stir-Fry
Savory Tomato and Egg Delight
4.5 out of 5
This recipe is a classic Chinese dish known as Fan qie chao dan. It features a delightful combination of fresh tomatoes and scrambled eggs, seasoned with aromatic spices. It is a popular and comforting dish that is quick and easy to prepare.
Metadata
Preparation time
10 minutes
Cooking time
10 minutes
Total time
20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Dairy-free, Low-carb, Nut-free
Allergens
Eggs
Not suitable for
Vegan, Paleo, Keto, High-protein, Low-fat
Ingredients
-
4 medium tomatoes, diced 4 medium tomatoes, diced
-
4 large eggs 4 large eggs
-
2 cloves of garlic, minced 2 cloves of garlic, minced
-
1 teaspoon ginger, grated 1 teaspoon ginger, grated
-
1 tablespoon soy sauce 1 tablespoon soy sauce
-
1 tablespoon vegetable oil 1 tablespoon vegetable oil
-
Salt and pepper to taste Salt and pepper to taste
-
Fresh cilantro for garnish Fresh cilantro for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 12g, 3g
- Carbohydrates (total, sugars): 10g, 6g
- Protein: 9g
- Fiber: 2g
- Salt: 1g
Preparation
-
1.Heat the vegetable oil in a large non-stick pan over medium heat.
-
2.Add the minced garlic and grated ginger to the pan and sauté for about 1 minute until fragrant.
-
3.Add the diced tomatoes to the pan and cook for 5-7 minutes until they start to soften and release their juices.
-
4.In a bowl, whisk the eggs with a pinch of salt and pepper.
-
5.Push the tomatoes to one side of the pan and pour the beaten eggs into the other side.
-
6.Stir the eggs gently until they are almost fully cooked, then mix them with the tomatoes.
-
7.Drizzle the soy sauce over the mixture and stir well to combine.
-
8.Cook for an additional 1-2 minutes until the eggs are fully cooked and the flavors are well blended.
-
9.Remove from heat and garnish with fresh cilantro.
-
10.Serve hot with steamed rice.
Treat your ingredients with care...
- Tomatoes — Choose ripe and juicy tomatoes for the best flavor. If the tomatoes are not very sweet, you can add a pinch of sugar to enhance their natural sweetness.
- Eggs — Whisk the eggs well to ensure a fluffy texture. For a creamier result, you can add a splash of milk or cream to the beaten eggs before cooking.
Tips & Tricks
- For a spicier version, you can add a small amount of chili flakes or chopped fresh chili peppers.
- Serve the dish immediately after cooking to enjoy the best texture and flavors.
- Feel free to customize the dish by adding other vegetables such as bell peppers or onions.
Serving advice
Chinese Tomato and Egg Stir-Fry is best served hot and fresh. It pairs perfectly with steamed rice, providing a satisfying and balanced meal. Garnish with fresh cilantro for added freshness and aroma.
Presentation advice
To enhance the presentation, serve the dish in a shallow bowl or on a large plate. Arrange the vibrant tomato and egg mixture in the center and garnish with a sprig of fresh cilantro. The bright colors of the dish will be visually appealing and inviting.
More recipes...
For Fan qie chao dan
More Chinese cuisine dishes » Browse all

Qai ci
Egg Tarts
Qai ci is a traditional Chinese dish that is similar to a dumpling. It is made with a filling of ground pork and vegetables, and is typically...

Pång’lao
Pång'lao
Pång’lao is a traditional Filipino dish that is made with a variety of meats, seafood, and vegetables. This dish is typically served family-style,...

Laping
Spicy Mung Bean Jelly Noodles
Laping is a traditional Tibetan dish made with mung bean starch noodles and a spicy sauce.