Farinata di Ceci with Rosemary and Black Pepper

Ingredients

• 1 cup (120g) chickpea flour 1 cup (120g) chickpea flour
• 1 1/4 cups (300ml) water 1 1/4 cups (300ml) water
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 tablespoon fresh rosemary, finely chopped 1 tablespoon fresh rosemary, finely chopped
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• Salt to taste Salt to taste

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 20g, 4g
• Protein: 7g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   Preheat the oven to 220°C (425°F).
2. 2.
   In a large bowl, whisk together the chickpea flour, water, olive oil, rosemary, black pepper, and salt until smooth.
3. 3.
   Let the batter rest for at least 30 minutes to allow the flavors to meld.
4. 4.
   Place a 10-inch (25cm) cast-iron skillet or oven-safe pan in the preheated oven for 10 minutes to heat.
5. 5.
   Carefully remove the hot skillet from the oven and pour the batter into it.
6. 6.
   Return the skillet to the oven and bake for 25-30 minutes, or until the pancake is golden brown and crispy on the edges.
7. 7.
   Remove from the oven and let it cool for a few minutes before slicing into wedges.
8. 8.
   Serve warm and enjoy!

Treat your ingredients with care...

• Chickpea flour — Make sure to use a good quality chickpea flour for the best results. Sift the flour before using to remove any lumps.
• Rosemary — Fresh rosemary is recommended for its vibrant flavor. If you don't have fresh rosemary, you can use dried rosemary, but reduce the quantity by half.

Tips & Tricks

• For a crispier texture, you can broil the pancake for a couple of minutes after baking.
• Experiment with different herbs and spices to customize the flavor of the pancake.
• Serve the Farinata di Ceci with a drizzle of extra virgin olive oil and a sprinkle of sea salt for added flavor.

Serving advice

Farinata di Ceci is best served warm as an appetizer or snack. It can be enjoyed on its own or paired with a fresh green salad.

Presentation advice

To enhance the presentation, garnish the Farinata di Ceci with a few sprigs of fresh rosemary and a sprinkle of black pepper before serving.