Farinheira Occitane

Recipe

Farinheira Occitane

Savory Occitan Sausage with a Portuguese Twist

Indulge in the flavors of Occitan cuisine with a Portuguese twist in this recipe for Farinheira Occitane. This traditional Occitan sausage is infused with the rich and aromatic spices of Portugal, resulting in a unique and delicious fusion dish.

Jan Dec

20 minutes

15 minutes

35 minutes

4 servings

Easy

Omnivore, Low-carb, Keto, Paleo, Gluten-free

Wheat (bread crumbs)

Vegetarian, Vegan, Dairy-free, Nut-free, Egg-free

Ingredients

In this adaptation, the traditional Portuguese spices are incorporated into the Occitan Farinheira recipe, adding a unique twist to the dish. The Portuguese spices, such as paprika and garlic, infuse the sausage with a rich and aromatic flavor profile, creating a fusion of Occitan and Portuguese cuisines. We alse have the original recipe for Farinheira, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat (total, saturated): 25g, 9g
  • Carbohydrates (total, sugars): 10g, 1g
  • Protein: 25g
  • Fiber: 2g
  • Salt: 1.5g

Preparation

  1. 1.
    In a large mixing bowl, combine the ground pork, bread crumbs, minced garlic, sweet paprika, smoked paprika, dried thyme, dried oregano, salt, black pepper, ground cumin, ground coriander, ground cloves, ground nutmeg, ground cinnamon, ground ginger, ground allspice, ground cardamom, ground turmeric, ground fennel seeds, ground star anise, ground white pepper, and ground bay leaves. Mix well until all the ingredients are evenly incorporated.
  2. 2.
    Shape the mixture into sausage links or patties, depending on your preference.
  3. 3.
    Heat a skillet over medium heat and add a small amount of oil. Cook the Farinheira Occitane until golden brown on both sides, approximately 5-7 minutes per side.
  4. 4.
    Once cooked, remove the sausages from the skillet and let them rest for a few minutes before serving.

Treat your ingredients with care...

  • Ground pork — Ensure that the ground pork is fresh and of high quality to achieve the best flavor and texture in the Farinheira Occitane.

Tips & Tricks

  • For a spicier version, add a pinch of cayenne pepper or chili flakes to the sausage mixture.
  • Serve the Farinheira Occitane with crusty bread, roasted vegetables, or a fresh salad for a complete meal.
  • The cooked sausages can be stored in the refrigerator for up to 3 days or frozen for longer storage.

Serving advice

Serve the Farinheira Occitane as a main course accompanied by roasted potatoes and a side of sautéed greens for a satisfying and flavorful meal.

Presentation advice

Arrange the cooked Farinheira Occitane on a platter, garnished with fresh herbs such as parsley or thyme, to enhance its visual appeal.