Recipe
Farinheira Occitane
Savory Occitan Sausage with a Portuguese Twist
4.6 out of 5
Indulge in the flavors of Occitan cuisine with a Portuguese twist in this recipe for Farinheira Occitane. This traditional Occitan sausage is infused with the rich and aromatic spices of Portugal, resulting in a unique and delicious fusion dish.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Low-carb, Keto, Paleo, Gluten-free
Allergens
Wheat (bread crumbs)
Not suitable for
Vegetarian, Vegan, Dairy-free, Nut-free, Egg-free
Ingredients
In this adaptation, the traditional Portuguese spices are incorporated into the Occitan Farinheira recipe, adding a unique twist to the dish. The Portuguese spices, such as paprika and garlic, infuse the sausage with a rich and aromatic flavor profile, creating a fusion of Occitan and Portuguese cuisines. We alse have the original recipe for Farinheira, so you can check it out.
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500g (1.1 lb) ground pork 500g (1.1 lb) ground pork
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100g (3.5 oz) bread crumbs 100g (3.5 oz) bread crumbs
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 teaspoon sweet paprika 1 teaspoon sweet paprika
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1 teaspoon smoked paprika 1 teaspoon smoked paprika
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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1/4 teaspoon ground cumin 1/4 teaspoon ground cumin
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1/4 teaspoon ground coriander 1/4 teaspoon ground coriander
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1/4 teaspoon ground cloves 1/4 teaspoon ground cloves
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1/4 teaspoon ground nutmeg 1/4 teaspoon ground nutmeg
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1/4 teaspoon ground cinnamon 1/4 teaspoon ground cinnamon
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1/4 teaspoon ground ginger 1/4 teaspoon ground ginger
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1/4 teaspoon ground allspice 1/4 teaspoon ground allspice
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1/4 teaspoon ground cardamom 1/4 teaspoon ground cardamom
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1/4 teaspoon ground turmeric 1/4 teaspoon ground turmeric
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1/4 teaspoon ground fennel seeds 1/4 teaspoon ground fennel seeds
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1/4 teaspoon ground star anise 1/4 teaspoon ground star anise
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1/4 teaspoon ground white pepper 1/4 teaspoon ground white pepper
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1/4 teaspoon ground bay leaves 1/4 teaspoon ground bay leaves
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 25g, 9g
- Carbohydrates (total, sugars): 10g, 1g
- Protein: 25g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a large mixing bowl, combine the ground pork, bread crumbs, minced garlic, sweet paprika, smoked paprika, dried thyme, dried oregano, salt, black pepper, ground cumin, ground coriander, ground cloves, ground nutmeg, ground cinnamon, ground ginger, ground allspice, ground cardamom, ground turmeric, ground fennel seeds, ground star anise, ground white pepper, and ground bay leaves. Mix well until all the ingredients are evenly incorporated.
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2.Shape the mixture into sausage links or patties, depending on your preference.
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3.Heat a skillet over medium heat and add a small amount of oil. Cook the Farinheira Occitane until golden brown on both sides, approximately 5-7 minutes per side.
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4.Once cooked, remove the sausages from the skillet and let them rest for a few minutes before serving.
Treat your ingredients with care...
- Ground pork — Ensure that the ground pork is fresh and of high quality to achieve the best flavor and texture in the Farinheira Occitane.
Tips & Tricks
- For a spicier version, add a pinch of cayenne pepper or chili flakes to the sausage mixture.
- Serve the Farinheira Occitane with crusty bread, roasted vegetables, or a fresh salad for a complete meal.
- The cooked sausages can be stored in the refrigerator for up to 3 days or frozen for longer storage.
Serving advice
Serve the Farinheira Occitane as a main course accompanied by roasted potatoes and a side of sautéed greens for a satisfying and flavorful meal.
Presentation advice
Arrange the cooked Farinheira Occitane on a platter, garnished with fresh herbs such as parsley or thyme, to enhance its visual appeal.
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