Recipe

Levantine Fattet Hummus

Savory Layers of Levantine Delight

4.4 out of 5

Indulge in the flavors of Levantine cuisine with this authentic recipe for Fattet Hummus. This dish is a delightful combination of creamy hummus, crispy pita bread, tangy yogurt, and aromatic spices, creating a harmonious blend of textures and flavors.

Breakfast› Fattet hummus

Asian cuisine› Arab cuisine› Levantine cuisine

Preparation time

20 minutes

Cooking time

10 minutes

Total time

30 minutes

Yields

4 servings

Preparation difficulty

Medium

Suitable for

Vegetarian, Vegan (if using dairy-free yogurt), Gluten-free (if using gluten-free pita bread), Mediterranean diet, Plant-based diet

Allergens

Wheat (in pita bread), Dairy (in yogurt)

Not suitable for

Paleo, Keto, Low-carb, Dairy-free (unless using dairy-free yogurt), Nut-free (depending on the brand of pita bread)

Ingredients

4 large pita breads 4 large pita breads
2 cups (400g) cooked chickpeas 2 cups (400g) cooked chickpeas
2 cups (470ml) plain yogurt 2 cups (470ml) plain yogurt
3 cloves of garlic, minced 3 cloves of garlic, minced
Juice of 1 lemon Juice of 1 lemon
1 teaspoon ground cumin 1 teaspoon ground cumin
1 teaspoon ground paprika 1 teaspoon ground paprika
1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
Salt, to taste Salt, to taste
Olive oil, for frying Olive oil, for frying
Fresh parsley, for garnish Fresh parsley, for garnish
Fresh mint, for garnish Fresh mint, for garnish

Nutrition

Calories (kcal / KJ): 350 kcal / 1465 KJ
Fat (total, saturated): 10g, 3g
Carbohydrates (total, sugars): 50g, 5g
Protein: 15g
Fiber: 10g
Salt: 1g

Preparation

1.
Preheat the oven to 180°C (350°F).
2.
Cut the pita breads into small triangles and place them on a baking sheet. Bake for about 10 minutes or until they turn crispy and golden brown.
3.
In a bowl, combine the yogurt, minced garlic, lemon juice, cumin, paprika, cinnamon, and salt. Mix well to create a smooth and creamy sauce.
4.
Heat olive oil in a frying pan over medium heat. Add the cooked chickpeas and sauté for a few minutes until they are heated through.
5.
To assemble the dish, place a layer of toasted pita bread at the bottom of a serving dish. Top it with a layer of chickpeas, followed by a layer of hummus. Repeat the layers until all the ingredients are used, finishing with a layer of hummus.
6.
Pour the yogurt sauce over the layered dish, ensuring it covers the entire surface.
7.
Garnish with fresh parsley and mint leaves.
8.
Sprinkle with a pinch of ground paprika and cinnamon for an extra burst of flavor.
9.
Serve immediately and enjoy!

Treat your ingredients with care...

Pita bread — To achieve the perfect crispiness, make sure to cut the pita bread into small triangles and bake them until golden brown. This will ensure a delightful crunch in every bite.

Tips & Tricks

For a spicier kick, add a pinch of cayenne pepper to the yogurt sauce.
If you prefer a smoother hummus, you can blend the cooked chickpeas with a little olive oil before layering them in the dish.
Customize the dish by adding your favorite toppings, such as diced tomatoes, cucumbers, or pickled vegetables.
To save time, you can use store-bought hummus instead of making it from scratch.
Leftovers can be refrigerated and enjoyed the next day. The flavors will meld together even more, creating an even tastier dish.

Serving advice

Fattet Hummus is best served warm or at room temperature. It can be enjoyed as a main course or as part of a mezze spread. Serve it with extra pita bread on the side for scooping up the layers of goodness.

Presentation advice

To make the dish visually appealing, arrange the fresh herbs on top of the dish in an artistic manner. Drizzle a little olive oil over the garnish for an added shine. Serve it in a shallow serving dish to showcase the beautiful layers.