St. Kitts and Nevis Fattet Hummus

Ingredients

In this St. Kitts and Nevis adaptation of Fattet Hummus, we incorporate local Caribbean flavors to give the dish a distinct twist. The traditional Levantine spices are replaced with Caribbean spices, such as scotch bonnet peppers and lime juice, which add a fiery and tangy kick to the dish. Additionally, we use locally sourced vegetables, like tomatoes, cucumbers, and bell peppers, to enhance the freshness and vibrancy of the flavors. We alse have the original recipe for Fattet hummus, so you can check it out.

• 4 pita breads 4 pita breads
• 2 cups (470ml) hummus 2 cups (470ml) hummus
• 1 tablespoon Caribbean spice blend 1 tablespoon Caribbean spice blend
• 1 cup (150g) diced tomatoes 1 cup (150g) diced tomatoes
• 1 cup (150g) diced cucumbers 1 cup (150g) diced cucumbers
• 1 cup (150g) diced bell peppers 1 cup (150g) diced bell peppers
• 1 scotch bonnet pepper, thinly sliced 1 scotch bonnet pepper, thinly sliced
• Juice of 2 limes Juice of 2 limes
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 45g, 5g
• Protein: 10g
• Fiber: 8g
• Salt: 1g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   Cut the pita breads into small triangles and spread them on a baking sheet. Toast them in the oven for about 10 minutes or until crispy.
3. 3.
   In a bowl, mix the hummus with the Caribbean spice blend until well combined.
4. 4.
   In a serving dish, layer half of the toasted pita bread triangles.
5. 5.
   Spread half of the hummus mixture over the pita bread.
6. 6.
   Sprinkle half of the diced tomatoes, cucumbers, and bell peppers over the hummus.
7. 7.
   Repeat the layers with the remaining ingredients.
8. 8.
   Drizzle the lime juice over the top and garnish with sliced scotch bonnet peppers and fresh cilantro.
9. 9.
   Serve immediately and enjoy the vibrant flavors of St. Kitts and Nevis Fattet Hummus.

Treat your ingredients with care...

• Pita bread — To ensure the pita bread becomes crispy, make sure to cut it into small triangles and spread them evenly on the baking sheet. This will allow them to toast evenly in the oven.

Tips & Tricks

• If you prefer a milder spice level, you can reduce the amount of scotch bonnet pepper or remove the seeds before slicing.
• Feel free to add other Caribbean-inspired toppings, such as diced mango or avocado, to enhance the flavors even further.
• For an extra crunch, you can sprinkle some toasted coconut flakes on top of the dish.
• If you don't have access to Caribbean spice blend, you can create your own by combining spices like allspice, thyme, garlic powder, and paprika.
• This dish is best served immediately after preparation to maintain the crispiness of the pita bread.

Serving advice

St. Kitts and Nevis Fattet Hummus is best served as a main course or as a side dish alongside grilled meats or seafood. It can be enjoyed on its own or with a side of fresh salad. Serve it with lime wedges on the side for an extra burst of tanginess.

Presentation advice

To present this dish beautifully, arrange the colorful diced vegetables on top of the hummus layer, creating an appealing visual contrast. Garnish with fresh cilantro leaves and thinly sliced scotch bonnet peppers for an added pop of color.