Radicchio and Goat Cheese Frittata

Ingredients

• 6 large eggs 6 large eggs
• 1 small head of radicchio, thinly sliced 1 small head of radicchio, thinly sliced
• 1 tablespoon olive oil 1 tablespoon olive oil
• 1 small onion, thinly sliced 1 small onion, thinly sliced
• 100g (3.5oz) goat cheese, crumbled 100g (3.5oz) goat cheese, crumbled
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 16g, 6g
• Carbohydrates (total, sugars): 4g, 2g
• Protein: 15g
• Fiber: 1g
• Salt: 0.8g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   Heat the olive oil in a non-stick oven-safe skillet over medium heat.
3. 3.
   Add the sliced onion and cook until softened, about 5 minutes.
4. 4.
   Add the radicchio to the skillet and sauté until it wilts and becomes slightly caramelized, about 8 minutes.
5. 5.
   In a bowl, whisk the eggs together with salt and pepper.
6. 6.
   Pour the whisked eggs over the radicchio and onion mixture in the skillet.
7. 7.
   Sprinkle the crumbled goat cheese evenly over the top.
8. 8.
   Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden on top.
9. 9.
   Remove from the oven and let it cool for a few minutes before slicing and serving.

Treat your ingredients with care...

• Radicchio — Make sure to slice the radicchio thinly to ensure even cooking and a pleasant texture in the frittata.
• Goat cheese — Crumble the goat cheese into small pieces to distribute it evenly throughout the frittata.

Tips & Tricks

• For added flavor, you can sauté some garlic along with the onion.
• Feel free to add other vegetables such as bell peppers or mushrooms to the frittata for extra variety.
• Serve the frittata with a side of mixed greens dressed with balsamic vinaigrette for a refreshing accompaniment.
• Leftover frittata can be refrigerated and enjoyed cold or reheated for a quick and satisfying meal.
• Experiment with different types of cheese, such as feta or Parmesan, to customize the flavors of the frittata.

Serving advice

Serve the Radicchio and Goat Cheese Frittata as a main course for breakfast, brunch, or a light dinner. It can be enjoyed on its own or paired with a side salad or crusty bread.

Presentation advice

To enhance the presentation, garnish the frittata with a sprinkle of fresh herbs, such as parsley or chives. Serve it on a platter or individual plates for an elegant touch.