Recipe
Għadam tal-mejtin with a Twist
Savory Stuffed Beef Rolls: A Maltese Delight
4.7 out of 5
Indulge in the flavors of Maltese cuisine with this delightful twist on the traditional Għadam tal-mejtin. These savory stuffed beef rolls are a true taste of Malta, combining tender beef, aromatic spices, and a rich tomato sauce.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
1 hour 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Low-carb, Keto-friendly, High-protein, Dairy-free (if using dairy-free cheese)
Allergens
Dairy (if using cheese)
Not suitable for
Vegetarian, Vegan, Paleo, Nut-free, Egg-free
Ingredients
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500g (1.1 lb) beef slices, thinly cut 500g (1.1 lb) beef slices, thinly cut
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1 cup (100g) breadcrumbs 1 cup (100g) breadcrumbs
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1/4 cup (15g) fresh parsley, chopped 1/4 cup (15g) fresh parsley, chopped
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1/2 cup (50g) grated cheese (such as Parmesan or Pecorino) 1/2 cup (50g) grated cheese (such as Parmesan or Pecorino)
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Salt and pepper to taste Salt and pepper to taste
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 can (400g) crushed tomatoes 1 can (400g) crushed tomatoes
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried basil 1 teaspoon dried basil
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon sugar 1/2 teaspoon sugar
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Fresh basil leaves for garnish Fresh basil leaves for garnish
Nutrition
- Calories: 350 kcal / 1465 KJ
- Fat: 15g (7g saturated)
- Carbohydrates: 15g (3g sugars)
- Protein: 40g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the breadcrumbs, minced garlic, chopped parsley, grated cheese, salt, and pepper. Mix well.
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2.Lay the beef slices flat and evenly distribute the breadcrumb mixture onto each slice.
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3.Roll up the beef slices tightly and secure with toothpicks.
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4.Heat olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
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5.Add the crushed tomatoes, dried oregano, dried basil, paprika, sugar, salt, and pepper to the skillet. Stir well to combine.
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6.Carefully place the stuffed beef rolls into the skillet, making sure they are fully submerged in the tomato sauce.
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7.Reduce the heat to low, cover the skillet, and simmer for 45 minutes to 1 hour, or until the beef is tender.
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8.Remove the toothpicks from the beef rolls before serving.
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9.Garnish with fresh basil leaves and serve hot.
Treat your ingredients with care...
- Beef slices — Choose thinly cut beef slices to ensure they cook evenly and become tender.
- Crushed tomatoes — Opt for high-quality canned crushed tomatoes to achieve a rich and flavorful sauce.
- Fresh basil — Add the fresh basil leaves just before serving to preserve their vibrant color and aromatic flavor.
Tips & Tricks
- If you prefer a spicier sauce, add a pinch of chili flakes or a dash of hot sauce to the tomato sauce.
- For a variation, you can substitute the beef with pork or chicken if desired.
- Serve the stuffed beef rolls with crusty bread or mashed potatoes to soak up the delicious tomato sauce.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify.
Serving advice
Serve the stuffed beef rolls hot, accompanied by a generous spoonful of the tomato sauce. Garnish with fresh basil leaves for an added touch of freshness. This dish pairs well with a simple green salad or roasted vegetables.
Presentation advice
Arrange the stuffed beef rolls neatly on a serving platter, with the vibrant tomato sauce drizzled over them. Garnish with fresh basil leaves for a pop of color. Serve with a side of crusty bread or mashed potatoes to complete the presentation.
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