Dish

Ħelwa tat-tork

Tork helwa

Ħelwa tat-tork is made by toasting sesame seeds and then mixing them with honey to form a thick paste. The mixture is then poured into a tray and left to cool and set. Once set, it is cut into small diamond-shaped pieces. The sesame seeds give the sweet a nutty flavor and a crunchy texture, while the honey adds sweetness and stickiness. Ħelwa tat-tork is a simple yet delicious dessert that is perfect for those with a sweet tooth.

European cuisine› Mediterranean cuisine› Maltese cuisine

Dessert

Origins and history

Ħelwa tat-tork has been a part of Maltese cuisine for centuries and is believed to have originated during the Arab rule of Malta. It is similar to other Middle Eastern sweets such as halva and nougat.

Dietary considerations

Ħelwa tat-tork is gluten-free and dairy-free, making it suitable for those with gluten or lactose intolerance. However, it is high in sugar and should be consumed in moderation.

Variations

There are many variations of Ħelwa tat-tork, with some recipes adding almonds or pistachios to the mixture. Some recipes also call for the addition of orange blossom water or rose water to give the sweet a floral flavor.

Presentation and garnishing

Ħelwa tat-tork can be presented on a platter or in a decorative box. It can be garnished with sesame seeds or chopped nuts for added texture and flavor.

Tips & Tricks

Toasting the sesame seeds before mixing them with honey gives Ħelwa tat-tork a richer flavor. It is important to let the mixture cool and set completely before cutting it into pieces to ensure that it holds its shape.