Recipe
Sindhi-Style Green Papaya Curry
Savory Sindhi Delight: Green Papaya Curry
4.4 out of 5
Indulge in the flavors of Sindhi cuisine with this delectable Green Papaya Curry. Bursting with aromatic spices and tender green papaya, this dish is a delightful blend of Sindhi traditions and vibrant flavors.
Metadata
Preparation time
15 minutes
Cooking time
30 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In Sindhi cuisine, the Green Papaya Curry takes inspiration from the original Papua New Guinean dish but incorporates Sindhi-specific spices and flavors. The Sindhi version may include ingredients like cumin seeds, coriander powder, turmeric, and garam masala to enhance the taste and aroma. Additionally, the cooking technique and preparation may vary to align with Sindhi culinary traditions. We alse have the original recipe for Green PawPaw Curry, so you can check it out.
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1 green papaya, peeled, deseeded, and cut into cubes (500g / 1.1 lb) 1 green papaya, peeled, deseeded, and cut into cubes (500g / 1.1 lb)
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2 tablespoons oil (30ml) 2 tablespoons oil (30ml)
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1 teaspoon cumin seeds 1 teaspoon cumin seeds
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1 onion, finely chopped 1 onion, finely chopped
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2 tomatoes, pureed 2 tomatoes, pureed
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2 green chilies, slit lengthwise 2 green chilies, slit lengthwise
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1 teaspoon ginger-garlic paste 1 teaspoon ginger-garlic paste
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1 teaspoon coriander powder 1 teaspoon coriander powder
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1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
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1/2 teaspoon red chili powder 1/2 teaspoon red chili powder
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1/2 teaspoon garam masala 1/2 teaspoon garam masala
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Salt to taste Salt to taste
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Fresh cilantro leaves, for garnish Fresh cilantro leaves, for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 25g, 10g
- Protein: 3g
- Fiber: 5g
- Salt: 1g
Preparation
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1.Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
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2.Add chopped onions and sauté until golden brown.
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3.Add ginger-garlic paste and sauté for a minute until fragrant.
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4.Add tomato puree and cook until the oil separates from the masala.
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5.Add coriander powder, turmeric powder, red chili powder, and salt. Mix well.
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6.Add the cubed green papaya and mix gently to coat it with the masala.
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7.Cover the pan and cook on low heat for about 15-20 minutes or until the papaya is tender.
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8.Sprinkle garam masala and mix well. Cook for an additional 2 minutes.
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9.Garnish with fresh cilantro leaves.
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10.Serve hot with steamed rice or roti.
Treat your ingredients with care...
- Green papaya — Make sure to choose a green papaya that is firm and unripe. It should have a pale green skin and white flesh. The unripe papaya adds a unique texture and flavor to the curry.
Tips & Tricks
- For a spicier curry, increase the amount of green chilies or add a pinch of red chili flakes.
- Adjust the cooking time according to the desired tenderness of the green papaya.
- Adding a squeeze of lemon juice at the end enhances the tanginess of the curry.
- Serve the curry with a side of pickles or yogurt to balance the flavors.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop further.
Serving advice
Serve the Sindhi-Style Green Papaya Curry hot with steamed rice or freshly made roti. Garnish with fresh cilantro leaves for added freshness and aroma.
Presentation advice
Present the Sindhi-Style Green Papaya Curry in a vibrant serving dish, allowing the colors of the curry and the green papaya to shine through. Sprinkle some additional chopped cilantro on top for an appealing visual touch.
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