Recipe
Silesian Beef Stew
Hearty Silesian Beef Stew: A Taste of Tradition
4.5 out of 5
Silesian Beef Stew is a classic dish in Silesian cuisine, known for its rich flavors and comforting qualities. This recipe combines tender beef, aromatic spices, and hearty vegetables to create a satisfying and flavorful stew.
Metadata
Preparation time
20 minutes
Cooking time
2-3 hours
Total time
2 hours 20 minutes - 3 hours 20 minutes
Yields
6 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Low carb, High protein, Gluten-free, Dairy-free
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Paleo, Keto, Nut-free
Ingredients
The Silesian adaptation of Guláš incorporates the traditional flavors and ingredients of Silesian cuisine. While the original Czech Guláš often includes ingredients like paprika and tomatoes, the Silesian version focuses more on the natural flavors of the beef and vegetables. The Silesian Beef Stew also incorporates caraway seeds and marjoram, which are commonly used in Silesian cooking, to enhance the overall taste and aroma of the dish. We alse have the original recipe for Guláš, so you can check it out.
-
1.5 kg (3.3 lbs) beef chuck, cut into cubes 1.5 kg (3.3 lbs) beef chuck, cut into cubes
-
2 tablespoons vegetable oil 2 tablespoons vegetable oil
-
2 onions, finely chopped 2 onions, finely chopped
-
3 cloves of garlic, minced 3 cloves of garlic, minced
-
2 teaspoons caraway seeds 2 teaspoons caraway seeds
-
1 teaspoon marjoram 1 teaspoon marjoram
-
4 potatoes, peeled and diced 4 potatoes, peeled and diced
-
3 carrots, peeled and sliced 3 carrots, peeled and sliced
-
2 parsnips, peeled and sliced 2 parsnips, peeled and sliced
-
4 cups (950 ml) beef broth 4 cups (950 ml) beef broth
-
Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 18g, 6g
- Carbohydrates (total, sugars): 30g, 6g
- Protein: 40g
- Fiber: 6g
- Salt: 1.5g
Preparation
-
1.Heat the vegetable oil in a large pot over medium heat.
-
2.Add the onions and garlic to the pot and sauté until they become translucent.
-
3.Add the beef cubes to the pot and brown them on all sides.
-
4.Sprinkle caraway seeds and marjoram over the beef and stir well.
-
5.Add the potatoes, carrots, and parsnips to the pot.
-
6.Pour in the beef broth and season with salt and pepper.
-
7.Bring the stew to a boil, then reduce the heat to low and simmer for 2-3 hours, or until the beef is tender.
-
8.Adjust the seasoning if needed.
-
9.Serve the Silesian Beef Stew hot, garnished with fresh parsley.
Treat your ingredients with care...
- Beef — Choose a tender cut of beef like chuck for the best results. Trim any excess fat before cutting it into cubes to ensure a leaner stew.
Tips & Tricks
- For a richer flavor, you can sear the beef cubes before adding them to the stew.
- If you prefer a thicker stew, you can mix a tablespoon of flour with a little water and add it to the stew during the last 30 minutes of cooking.
Serving advice
Silesian Beef Stew is best served hot, accompanied by crusty bread or boiled potatoes. The bread can be used to soak up the flavorful broth, while the potatoes provide a hearty and satisfying side. Serve the stew in deep bowls, garnished with fresh parsley for a pop of color.
Presentation advice
To enhance the presentation of the Silesian Beef Stew, you can sprinkle some additional caraway seeds and marjoram on top before serving. This adds a touch of visual appeal and reinforces the aromatic flavors of the stew.
More recipes...
For Czech cuisine » Browse all
For Silesian cuisine » Browse all
Silesian Collards and Cabbage Stew
Hearty Silesian Greens Stew: A Taste of Tradition
Silesian Vdolky - Traditional Silesian Fried Dumplings
Crispy Delights: Silesian Vdolky - Irresistible Fried Dumplings
Silesian-style Pickled Herring
Silesian Herring Delight: A Tangy Twist on a Classic Swedish Dish
More Czech cuisine dishes » Browse all
Chlebová polévka
Bread soup
Chlebová polévka is a traditional Czech bread soup made with stale bread and a variety of vegetables. It is a simple and hearty dish that is...
Klobasnek
Klobasnek is a traditional Czech pastry filled with sausage and cheese. It is usually served as a snack or appetizer.
Jidáše
Jidase
Jidáše is a traditional Czech pastry that is often served during the Easter season. It is a sweet and fluffy pastry that is filled with a variety...