Recipe

Harðfiskur with Skyr-Dill Dip

Crispy Icelandic Fish Jerky with Creamy Skyr-Dill Dip

4.3 out of 5

Harðfiskur is a traditional Icelandic dish made from dried fish, typically cod or haddock. It is a popular snack in Iceland and is known for its crispy texture and savory flavor. Paired with a tangy Skyr-Dill dip, this recipe offers a delightful combination of flavors and textures.

Seafood› Fish Dish› Saltwater Fish Dish› Harðfiskur

European cuisine› Northern European cuisine› Nordic cuisines› Icelandic cuisine

Preparation time

10 minutes

Cooking time

15 minutes

Total time

25 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Pescatarian, Gluten-free, Low-carb, High-protein, Keto-friendly

Allergens

Fish, Dairy

Not suitable for

Vegan, Vegetarian, Dairy-free, Nut-free, Egg-free

Ingredients

200g (7 oz) dried cod or haddock 200g (7 oz) dried cod or haddock
Salt and pepper, to taste Salt and pepper, to taste
250g (1 cup) Skyr (Icelandic yogurt) 250g (1 cup) Skyr (Icelandic yogurt)
2 tablespoons fresh dill, chopped 2 tablespoons fresh dill, chopped
1 tablespoon lemon juice 1 tablespoon lemon juice
Salt, to taste Salt, to taste

Nutrition

Calories (kcal / KJ): 180 kcal / 753 KJ
Fat (total, saturated): 1g, 0.5g
Carbohydrates (total, sugars): 6g, 4g
Protein: 35g
Fiber: 0g
Salt: 1g

Preparation

1.
Preheat the oven to 180°C (350°F).
2.
Place the dried fish on a baking sheet and season with salt and pepper.
3.
Bake the fish for 10-15 minutes until it becomes crispy and golden brown.
4.
Meanwhile, in a bowl, combine Skyr, fresh dill, lemon juice, and salt. Mix well until smooth and creamy.
5.
Remove the fish from the oven and let it cool for a few minutes.
6.
Serve the harðfiskur with the Skyr-Dill dip on the side.
7.
Enjoy the crispy fish jerky by dipping it into the creamy Skyr-Dill dip.

Treat your ingredients with care...

Dried cod or haddock — Make sure to choose high-quality dried fish for the best flavor and texture. Soak the dried fish in water for 30 minutes before using to rehydrate it slightly.

Tips & Tricks

For an extra kick of flavor, sprinkle some dried Icelandic seaweed flakes on top of the harðfiskur before baking.
If Skyr is not available, Greek yogurt can be used as a substitute for the dip.
Experiment with different herbs such as chives or parsley in the dip to add variety to the flavors.
Serve the harðfiskur with slices of rye bread or flatbread for a more substantial meal.
Store any leftover harðfiskur in an airtight container to maintain its crispiness.

Serving advice

Serve the harðfiskur with the Skyr-Dill dip as an appetizer or snack. Arrange the crispy fish jerky on a platter and place a bowl of the dip in the center. Garnish with fresh dill sprigs for an elegant presentation.

Presentation advice

To create an authentic Icelandic atmosphere, serve the harðfiskur and Skyr-Dill dip on a wooden board or a traditional Icelandic plate. Add a sprig of fresh dill on top of the dip for a pop of color.