![Heukimjajuk - Black Sesame Porridge](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/heukimjajuk-black-sesame-porridge--66653f1a-f4c4-4d46-8149-eef608e4a772.png)
Recipe
Heukimjajuk - Black Sesame Porridge
Velvety Delight: Indulge in the Richness of Black Sesame Porridge
4.3 out of 5
Heukimjajuk is a traditional Korean porridge made from black sesame seeds. This creamy and aromatic dish is a popular dessert in Korean cuisine, known for its unique flavor and health benefits.
Metadata
Preparation time
15 minutes
Cooking time
15 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if honey is substituted with sugar), Gluten-free, Dairy-free, Nut-free
Allergens
Sesame seeds
Not suitable for
Paleo, Keto, Low-carb, High-protein, Raw food
Ingredients
-
1 cup (160g) black sesame seeds 1 cup (160g) black sesame seeds
-
1/2 cup (100g) glutinous rice flour 1/2 cup (100g) glutinous rice flour
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4 cups (950ml) water 4 cups (950ml) water
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1/4 cup (60ml) honey or sugar 1/4 cup (60ml) honey or sugar
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1/2 teaspoon vanilla extract 1/2 teaspoon vanilla extract
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Pinch of salt Pinch of salt
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat: 18g (3g saturated)
- Carbohydrates: 18g (6g sugars)
- Protein: 6g
- Fiber: 4g
- Salt: 0.1g
Preparation
-
1.In a dry skillet, toast the black sesame seeds over medium heat until fragrant and slightly golden. Remove from heat and let them cool.
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2.Grind the toasted sesame seeds in a blender or food processor until they form a fine powder.
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3.In a saucepan, whisk together the glutinous rice flour and water until well combined.
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4.Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring constantly.
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5.Reduce the heat to low and add the ground sesame seeds, honey or sugar, vanilla extract, and salt. Stir well to combine.
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6.Continue cooking the porridge on low heat for about 10-15 minutes, stirring occasionally, until it thickens to a pudding-like consistency.
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7.Remove from heat and let it cool slightly before serving. The porridge will thicken further as it cools.
Treat your ingredients with care...
- Black sesame seeds — Toasting the sesame seeds before grinding enhances their flavor. Be careful not to burn them, as it can give a bitter taste to the porridge.
Tips & Tricks
- For a smoother texture, you can strain the porridge after cooking to remove any remaining sesame seed particles.
- Adjust the sweetness according to your preference by adding more or less honey/sugar.
- Serve the porridge warm or chilled, depending on your preference.
- Garnish with a sprinkle of toasted sesame seeds or a drizzle of honey for an extra touch of flavor.
- Leftover porridge can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
Serving advice
Serve the Heukimjajuk in small bowls or dessert cups. It can be enjoyed as a comforting dessert or a nutritious breakfast option. Add a dollop of whipped cream or a sprinkle of crushed nuts on top for an elegant presentation.
Presentation advice
To enhance the visual appeal, you can garnish the porridge with a few whole black sesame seeds or a dusting of cocoa powder. Serve it alongside a cup of traditional Korean tea for a complete cultural experience.
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