Heukimjajuk - Black Sesame Porridge

Ingredients

• 1 cup (160g) black sesame seeds 1 cup (160g) black sesame seeds
• 1/2 cup (100g) glutinous rice flour 1/2 cup (100g) glutinous rice flour
• 4 cups (950ml) water 4 cups (950ml) water
• 1/4 cup (60ml) honey or sugar 1/4 cup (60ml) honey or sugar
• 1/2 teaspoon vanilla extract 1/2 teaspoon vanilla extract
• Pinch of salt Pinch of salt

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat: 18g (3g saturated)
• Carbohydrates: 18g (6g sugars)
• Protein: 6g
• Fiber: 4g
• Salt: 0.1g

Preparation

1. 1.
   In a dry skillet, toast the black sesame seeds over medium heat until fragrant and slightly golden. Remove from heat and let them cool.
2. 2.
   Grind the toasted sesame seeds in a blender or food processor until they form a fine powder.
3. 3.
   In a saucepan, whisk together the glutinous rice flour and water until well combined.
4. 4.
   Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring constantly.
5. 5.
   Reduce the heat to low and add the ground sesame seeds, honey or sugar, vanilla extract, and salt. Stir well to combine.
6. 6.
   Continue cooking the porridge on low heat for about 10-15 minutes, stirring occasionally, until it thickens to a pudding-like consistency.
7. 7.
   Remove from heat and let it cool slightly before serving. The porridge will thicken further as it cools.

Treat your ingredients with care...

• Black sesame seeds — Toasting the sesame seeds before grinding enhances their flavor. Be careful not to burn them, as it can give a bitter taste to the porridge.

Tips & Tricks

• For a smoother texture, you can strain the porridge after cooking to remove any remaining sesame seed particles.
• Adjust the sweetness according to your preference by adding more or less honey/sugar.
• Serve the porridge warm or chilled, depending on your preference.
• Garnish with a sprinkle of toasted sesame seeds or a drizzle of honey for an extra touch of flavor.
• Leftover porridge can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Serving advice

Serve the Heukimjajuk in small bowls or dessert cups. It can be enjoyed as a comforting dessert or a nutritious breakfast option. Add a dollop of whipped cream or a sprinkle of crushed nuts on top for an elegant presentation.

Presentation advice

To enhance the visual appeal, you can garnish the porridge with a few whole black sesame seeds or a dusting of cocoa powder. Serve it alongside a cup of traditional Korean tea for a complete cultural experience.