Recipe
Hoedeopbap with Sesame Soy Dressing
Ocean Delight Bowl: Hoedeopbap with a Twist
4.7 out of 5
Hoedeopbap is a traditional Korean dish that showcases the freshness of the sea. This recipe takes the classic Hoedeopbap and adds a flavorful twist with a sesame soy dressing, elevating the dish to new heights.
Metadata
Preparation time
20 minutes
Cooking time
N/A (No cooking required)
Total time
20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Nut-free, Low-fat
Allergens
Fish, Soy
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein
Ingredients
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300g (10.5 oz) fresh raw fish fillets (such as salmon, tuna, or white fish) 300g (10.5 oz) fresh raw fish fillets (such as salmon, tuna, or white fish)
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2 cups (470ml) cooked short-grain rice 2 cups (470ml) cooked short-grain rice
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1 cucumber, julienned 1 cucumber, julienned
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1 carrot, julienned 1 carrot, julienned
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1 radish, thinly sliced 1 radish, thinly sliced
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon sesame oil 1 tablespoon sesame oil
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1 tablespoon rice vinegar 1 tablespoon rice vinegar
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1 tablespoon honey 1 tablespoon honey
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1 tablespoon toasted sesame seeds 1 tablespoon toasted sesame seeds
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1 tablespoon chopped green onions 1 tablespoon chopped green onions
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Salt, to taste Salt, to taste
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 8g, 1.5g
- Carbohydrates (total, sugars): 45g, 6g
- Protein: 18g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.In a small bowl, combine the soy sauce, sesame oil, rice vinegar, honey, and a pinch of salt. Mix well to make the sesame soy dressing.
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2.Slice the fresh raw fish fillets into thin strips and place them in a separate bowl. Pour half of the sesame soy dressing over the fish and gently toss to coat. Set aside to marinate for 10 minutes.
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3.In a large bowl, combine the cooked rice, cucumber, carrot, radish, toasted sesame seeds, and chopped green onions. Mix well.
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4.Divide the rice mixture into individual serving bowls. Top each bowl with the marinated fish slices.
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5.Drizzle the remaining sesame soy dressing over the fish and rice.
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6.Serve immediately and enjoy the fresh and flavorful Hoedeopbap.
Treat your ingredients with care...
- Fish — Ensure that the fish is fresh and of high quality. If you prefer a milder flavor, you can briefly soak the fish in cold water before marinating it.
- Rice — Use short-grain rice for its sticky texture, which pairs well with the other ingredients. Rinse the rice thoroughly before cooking to remove excess starch.
Tips & Tricks
- For added crunch, you can sprinkle some toasted seaweed strips on top of the Hoedeopbap.
- Customize the dish by adding your favorite vegetables or toppings, such as avocado, pickled ginger, or sesame seeds.
- If you prefer a spicier kick, add a few drops of hot sauce or gochujang (Korean chili paste) to the sesame soy dressing.
- Make sure to serve the Hoedeopbap immediately after assembling to maintain the freshness and texture of the ingredients.
- Experiment with different types of fish to discover your favorite flavor combinations.
Serving advice
Serve the Hoedeopbap in individual bowls, allowing each person to mix the ingredients together before enjoying. This ensures that every bite is a perfect combination of flavors and textures.
Presentation advice
To make the dish visually appealing, arrange the marinated fish slices on top of the rice in an attractive pattern. Garnish with additional chopped green onions and toasted sesame seeds for a pop of color.
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