Recipe
Fusion Kapuśniak: A Modern Twist on a Polish Classic
Savory Cabbage Soup with a Global Flair
4.7 out of 5
Indulge in the flavors of a traditional Polish dish with a fusion twist. This recipe combines the heartiness of Kapuśniak, a beloved Polish cabbage soup, with international flavors to create a unique and satisfying culinary experience.
Metadata
Preparation time
20 minutes
Cooking time
40 minutes
Total time
60 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (omit bacon), Gluten-free, Dairy-free, Low calorie
Allergens
Pork (bacon)
Not suitable for
Paleo, Keto, Nut-free, Soy-free, Egg-free
Ingredients
In this fusion version of Kapuśniak, we incorporate ingredients and spices from different cuisines to add a global twist. The traditional Polish recipe is enhanced with flavors like ginger, turmeric, and coconut milk, giving the soup a unique and exciting taste profile. We alse have the original recipe for Kapuśniak, so you can check it out.
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1 medium head of cabbage, shredded (500g) 1 medium head of cabbage, shredded (500g)
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4 slices of bacon, diced (120g) 4 slices of bacon, diced (120g)
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1 large onion, chopped (150g) 1 large onion, chopped (150g)
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3 cloves of garlic, minced 3 cloves of garlic, minced
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2 carrots, peeled and sliced (150g) 2 carrots, peeled and sliced (150g)
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2 potatoes, peeled and diced (300g) 2 potatoes, peeled and diced (300g)
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1 can of diced tomatoes (400g) 1 can of diced tomatoes (400g)
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4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
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1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
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1 teaspoon ginger powder 1 teaspoon ginger powder
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped, for garnish Fresh parsley, chopped, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 12g, 6g
- Carbohydrates (total, sugars): 30g, 10g
- Protein: 8g
- Fiber: 7g
- Salt: 1.5g
Preparation
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1.In a large pot, cook the diced bacon over medium heat until crispy. Remove the bacon from the pot and set aside, leaving the bacon fat in the pot.
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2.Add the chopped onion and minced garlic to the pot and sauté until the onion becomes translucent.
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3.Stir in the shredded cabbage, sliced carrots, and diced potatoes. Cook for 5 minutes, allowing the vegetables to soften slightly.
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4.Add the diced tomatoes, vegetable broth, coconut milk, ginger powder, and turmeric powder to the pot. Season with salt and pepper to taste.
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5.Bring the soup to a boil, then reduce the heat to low and simmer for 30 minutes, or until the vegetables are tender.
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6.Serve the Fusion Kapuśniak hot, garnished with crispy bacon and fresh parsley.
Treat your ingredients with care...
- Cabbage — Shred the cabbage finely to ensure it cooks evenly and retains a slight crunch.
- Coconut milk — Shake the can of coconut milk well before using to ensure the cream and liquid are well combined.
- Ginger powder — If you prefer a stronger ginger flavor, you can substitute fresh grated ginger for the powder. Use 1 tablespoon of grated ginger instead.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper or chili flakes.
- Customize the soup by adding other vegetables like bell peppers or zucchini.
- Serve with a dollop of sour cream or a squeeze of lemon juice for added tanginess.
- Make a larger batch and freeze the leftovers for a quick and satisfying meal on busy days.
- Experiment with different spices and herbs to create your own fusion twist.
Serving advice
Serve the Fusion Kapuśniak as a comforting main course alongside crusty bread or as a starter to a larger meal. It pairs well with a fresh green salad for a complete and balanced dining experience.
Presentation advice
Garnish each bowl of soup with a sprinkle of fresh parsley and a few crispy bacon bits. The vibrant green of the parsley and the contrasting colors of the bacon will make the dish visually appealing.
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