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Recipe
Khoresht Mast with Saffron and Rose Petals
Saffron-infused Creamy Delight: Khoresht Mast
4.3 out of 5
Khoresht Mast is a traditional Iranian dish that combines the richness of yogurt with aromatic spices and tender meat. This recipe takes it a step further by adding saffron and rose petals, elevating the flavors and creating a truly indulgent experience.
Metadata
Preparation time
20 minutes
Cooking time
1 hour 10 minutes
Total time
1 hour 30 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Low-carb, Keto-friendly, Mediterranean diet, Halal
Allergens
Dairy
Not suitable for
Vegan, Vegetarian, Dairy-free, Paleo, Nut-free
Ingredients
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500g (1.1 lb) lamb or beef, cut into cubes 500g (1.1 lb) lamb or beef, cut into cubes
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2 cups (470ml) plain yogurt 2 cups (470ml) plain yogurt
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 teaspoon ground turmeric 1 teaspoon ground turmeric
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1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
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1/2 teaspoon ground cardamom 1/2 teaspoon ground cardamom
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A pinch of saffron threads, soaked in 2 tablespoons of hot water A pinch of saffron threads, soaked in 2 tablespoons of hot water
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1 tablespoon rose petals, dried or fresh 1 tablespoon rose petals, dried or fresh
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley or mint leaves for garnish Fresh parsley or mint leaves for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 20g, 8g
- Carbohydrates (total, sugars): 10g, 8g
- Protein: 30g
- Fiber: 2g
- Salt: 1g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until golden brown.
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2.Add the meat cubes to the pot and cook until browned on all sides.
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3.Stir in the turmeric, cinnamon, and cardamom, and cook for another minute to release their flavors.
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4.Pour in the yogurt and mix well. Reduce the heat to low and let the mixture simmer for about 1 hour, or until the meat is tender.
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5.Add the saffron water and rose petals to the pot, and season with salt and pepper to taste. Simmer for an additional 10 minutes.
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6.Serve the Khoresht Mast hot, garnished with fresh parsley or mint leaves. It pairs perfectly with fragrant basmati rice.
Treat your ingredients with care...
- Saffron — To extract the maximum flavor and color from saffron, soak the threads in hot water for at least 10 minutes before adding them to the dish.
- Rose petals — If using dried rose petals, crush them slightly before adding to the Khoresht Mast to release their aroma. If using fresh rose petals, make sure they are pesticide-free and thoroughly washed.
Tips & Tricks
- For a richer flavor, marinate the meat in yogurt, turmeric, and garlic for a few hours before cooking.
- If you prefer a thicker consistency, you can add a tablespoon of flour or cornstarch to the yogurt before mixing it with the meat.
- Adjust the amount of saffron according to your preference for color and flavor intensity.
- Serve Khoresht Mast with a side of crispy lavash bread or naan for a delightful contrast in textures.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop and become even more delicious.
Serving advice
Khoresht Mast is traditionally served as a main course alongside fragrant basmati rice. The creamy and aromatic dish pairs well with a fresh salad or pickled vegetables on the side.
Presentation advice
To enhance the visual appeal of Khoresht Mast, garnish it with a sprinkle of saffron threads and a few rose petals. Serve it in a decorative bowl or on a platter, and accompany it with a sprig of fresh herbs for an elegant touch.
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