Recipe
Authentic Ethiopian Kitfo Recipe
Spiced Ethiopian Beef Tartare: Kitfo Delight
4.7 out of 5
Kitfo is a traditional Ethiopian dish that showcases the rich flavors and vibrant spices of Ethiopian cuisine. This recipe features finely minced raw beef, seasoned with a unique blend of spices and served with injera, a traditional Ethiopian flatbread.
Metadata
Preparation time
20 minutes
Cooking time
2-3 minutes (optional)
Total time
20-23 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Low-carb, Paleo, Keto, Dairy-free
Allergens
Dairy (in niter kibbeh)
Not suitable for
Vegetarian, Vegan, Pescatarian, Nut-free, Egg-free
Ingredients
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500g (1.1 lb) high-quality beef, finely minced 500g (1.1 lb) high-quality beef, finely minced
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2 tablespoons niter kibbeh (Ethiopian spiced clarified butter) 2 tablespoons niter kibbeh (Ethiopian spiced clarified butter)
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2 teaspoons mitmita (Ethiopian chili powder) 2 teaspoons mitmita (Ethiopian chili powder)
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1 teaspoon korerima (Ethiopian cardamom), ground 1 teaspoon korerima (Ethiopian cardamom), ground
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1 teaspoon garlic, minced 1 teaspoon garlic, minced
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1 teaspoon ginger, minced 1 teaspoon ginger, minced
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Salt, to taste Salt, to taste
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Injera, for serving Injera, for serving
Nutrition
- Calories (kcal / KJ): 300 kcal / 1255 KJ
- Fat: 20g (Saturated Fat: 8g)
- Carbohydrates: 1g (Sugars: 0g)
- Protein: 28g
- Fiber: 0g
- Salt: 1g
Preparation
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1.In a large mixing bowl, combine the minced beef, niter kibbeh, mitmita, korerima, garlic, ginger, and salt. Mix well until all the ingredients are evenly incorporated.
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2.If you prefer your kitfo raw, skip to step 3. For lightly cooked kitfo, heat a skillet over medium heat and add a small amount of niter kibbeh. Add the seasoned beef to the skillet and cook for 2-3 minutes, stirring constantly, until the meat is lightly browned.
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3.Transfer the kitfo to a serving plate and shape it into a mound. Serve immediately with injera.
Treat your ingredients with care...
- Niter kibbeh — If you can't find niter kibbeh, you can make a substitute by melting unsalted butter and adding a pinch of turmeric, cardamom, and cloves.
Tips & Tricks
- For a spicier kitfo, increase the amount of mitmita according to your taste preference.
- Make sure to use the freshest and highest-quality beef for the best flavor and texture.
- Serve the kitfo with traditional Ethiopian sides like ayib (Ethiopian cottage cheese) and gomen (Ethiopian collard greens) for a complete meal.
- If injera is not available, you can serve kitfo with lettuce leaves or other flatbreads.
Serving advice
Serve the kitfo on a large platter, garnished with fresh herbs like cilantro or parsley. Accompany it with injera and traditional Ethiopian sides for a complete and authentic dining experience.
Presentation advice
Arrange the kitfo in a visually appealing mound shape on the platter. Drizzle a little niter kibbeh on top and sprinkle some extra mitmita for added color and flavor. Place injera around the kitfo, folded or rolled, ready to be enjoyed.
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