Recipe

Kubbah qrāṣ with a Twist

Savory Delight: A Modern Twist on Lebanese Kubbah qrāṣ

4.4 out of 5

Indulge in the flavors of Lebanese cuisine with this modern twist on Kubbah qrāṣ. This dish combines the traditional elements of Lebanese cuisine with a contemporary touch, resulting in a delightful and satisfying meal.

Meat Dish› Ground Meat Dish› Kubbah qrāṣ

Asian cuisine› Arab cuisine› Levantine cuisine› Lebanese cuisine

Preparation time

45 minutes

Cooking time

25-30 minutes

Total time

70-75 minutes

Yields

4 servings

Preparation difficulty

Medium

Suitable for

Mediterranean diet, High-protein diet, Gluten-free diet, Dairy-free diet, Low-carb diet

Allergens

Tree nuts (pine nuts)

Not suitable for

Vegan diet, Vegetarian diet, Paleo diet, Keto diet, Nut-free diet

Ingredients

1 cup (200g) bulgur wheat 1 cup (200g) bulgur wheat
1 pound (450g) ground meat (beef or lamb) 1 pound (450g) ground meat (beef or lamb)
1 large onion, finely chopped 1 large onion, finely chopped
1/4 cup (35g) pine nuts 1/4 cup (35g) pine nuts
2 teaspoons ground cumin 2 teaspoons ground cumin
1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
1/2 teaspoon ground allspice 1/2 teaspoon ground allspice
Salt and pepper to taste Salt and pepper to taste
Olive oil for brushing Olive oil for brushing

Nutrition

Calories (kcal / KJ): 350 kcal / 1465 KJ
Fat (total, saturated): 18g, 5g
Carbohydrates (total, sugars): 20g, 2g
Protein: 28g
Fiber: 4g
Salt: 1g

Preparation

1.
Place the bulgur wheat in a bowl and cover it with water. Let it soak for 30 minutes, then drain and squeeze out any excess water.
2.
In a separate bowl, combine the ground meat, chopped onion, pine nuts, cumin, cinnamon, allspice, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
3.
Add the soaked bulgur wheat to the meat mixture and mix thoroughly.
4.
Preheat the oven to 180°C (350°F).
5.
Take a small portion of the mixture and shape it into a small oval or round ball. Repeat with the remaining mixture.
6.
Place the shaped kubbah qrāṣ on a baking sheet lined with parchment paper.
7.
Lightly brush the kubbah qrāṣ with olive oil to give them a golden color.
8.
Bake in the preheated oven for 25-30 minutes, or until the kubbah qrāṣ are cooked through and golden brown on the outside.
9.
Serve hot and enjoy!

Treat your ingredients with care...

Bulgur wheat — Make sure to soak the bulgur wheat for the specified time to ensure it becomes soft and pliable for the mixture.
Pine nuts — Toast the pine nuts lightly in a dry pan before adding them to the meat mixture to enhance their flavor.

Tips & Tricks

For a vegetarian version, substitute the ground meat with cooked lentils or mashed chickpeas.
Experiment with different spices to customize the flavor profile of the kubbah qrāṣ.
Serve the kubbah qrāṣ with a side of tzatziki or tahini sauce for added creaminess.
Make a larger batch and freeze the uncooked kubbah qrāṣ for future meals.
Garnish the baked kubbah qrāṣ with fresh herbs like parsley or mint for a pop of color and freshness.

Serving advice

Serve the baked kubbah qrāṣ as a main course alongside a fresh salad and some warm pita bread. It can also be served as an appetizer or part of a mezze platter.

Presentation advice

Arrange the baked kubbah qrāṣ on a platter, garnished with fresh herbs and a drizzle of olive oil. Serve them with a side of tzatziki or tahini sauce for dipping.