Recipe
Lengua a la Vinagreta
Tender Beef Tongue in Tangy Vinaigrette
4.5 out of 5
Lengua a la Vinagreta is a classic dish in Argentinian cuisine that showcases the tenderness of beef tongue combined with the vibrant flavors of a tangy vinaigrette. This recipe brings together the richness of the meat and the refreshing acidity of the dressing, resulting in a delightful culinary experience.
Metadata
Preparation time
30 minutes
Cooking time
2-3 hours
Total time
2 hours 30 minutes (including cooking time)
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Low carb, Keto, Gluten-free, Dairy-free, Paleo
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Pescatarian, Nut-free, Egg-free
Ingredients
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1 beef tongue (about 2 pounds / 900g) 1 beef tongue (about 2 pounds / 900g)
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1 onion, peeled and quartered 1 onion, peeled and quartered
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2 carrots, peeled and roughly chopped 2 carrots, peeled and roughly chopped
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2 celery stalks, roughly chopped 2 celery stalks, roughly chopped
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4 cloves of garlic, peeled 4 cloves of garlic, peeled
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1 bay leaf 1 bay leaf
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1 teaspoon salt 1 teaspoon salt
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1 teaspoon black peppercorns 1 teaspoon black peppercorns
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1 cup (240ml) red wine vinegar 1 cup (240ml) red wine vinegar
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1/2 cup (120ml) extra virgin olive oil 1/2 cup (120ml) extra virgin olive oil
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2 tablespoons fresh parsley, finely chopped 2 tablespoons fresh parsley, finely chopped
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1 tablespoon fresh oregano, finely chopped 1 tablespoon fresh oregano, finely chopped
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1 tablespoon fresh thyme, finely chopped 1 tablespoon fresh thyme, finely chopped
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1 teaspoon Dijon mustard 1 teaspoon Dijon mustard
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories: 350 kcal / 1465 KJ
- Fat: 25g (Saturated Fat: 5g)
- Carbohydrates: 2g (Sugars: 1g)
- Protein: 30g
- Fiber: 0g
- Salt: 1.5g
Preparation
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1.In a large pot, place the beef tongue, onion, carrots, celery, garlic, bay leaf, salt, and black peppercorns. Add enough water to cover the tongue.
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2.Bring the pot to a boil over high heat, then reduce the heat to low and simmer for about 2 to 3 hours, or until the tongue is tender.
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3.Remove the tongue from the pot and let it cool slightly. Peel off the outer skin and trim any excess fat.
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4.Slice the tongue thinly and place the slices in a shallow dish.
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5.In a separate bowl, whisk together the red wine vinegar, olive oil, parsley, oregano, thyme, Dijon mustard, salt, and pepper.
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6.Pour the vinaigrette over the sliced tongue, making sure all the slices are well coated. Cover the dish and refrigerate for at least 2 hours, or overnight for better flavor infusion.
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7.Serve the Lengua a la Vinagreta chilled, garnished with additional fresh herbs if desired.
Treat your ingredients with care...
- Beef tongue — Make sure to simmer the tongue until it is tender enough to be easily sliced. Removing the outer skin and excess fat after cooking will result in a more enjoyable texture.
Tips & Tricks
- For a spicier version, add a pinch of red pepper flakes to the vinaigrette.
- Serve the Lengua a la Vinagreta with crusty bread or toasted baguette slices to soak up the delicious vinaigrette.
- If you prefer a milder flavor, reduce the amount of vinegar in the vinaigrette.
- Leftover Lengua a la Vinagreta can be used as a filling for sandwiches or wraps.
- Experiment with different herbs and spices in the vinaigrette to customize the flavor to your liking.
Serving advice
Serve Lengua a la Vinagreta chilled as an appetizer or a main course. Accompany it with a side of fresh salad or roasted vegetables for a complete meal.
Presentation advice
Arrange the thinly sliced beef tongue on a platter and drizzle the vinaigrette over the top. Garnish with fresh herbs for an added pop of color. Serve with a side of crusty bread or toasted baguette slices.
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