Homestyle Vegetable Lo Mein

Ingredients

• 250g (9 oz) lo mein noodles 250g (9 oz) lo mein noodles
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 small onion, thinly sliced 1 small onion, thinly sliced
• 1 medium carrot, julienned 1 medium carrot, julienned
• 1 red bell pepper, thinly sliced 1 red bell pepper, thinly sliced
• 1 cup snow peas, trimmed 1 cup snow peas, trimmed
• 1 cup broccoli florets 1 cup broccoli florets
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon oyster sauce 1 tablespoon oyster sauce
• 1 teaspoon sesame oil 1 teaspoon sesame oil
• 1/2 teaspoon sugar 1/2 teaspoon sugar
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• Optional garnish: chopped green onions and sesame seeds Optional garnish: chopped green onions and sesame seeds

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 10g, 1g
• Carbohydrates (total, sugars): 50g, 8g
• Protein: 8g
• Fiber: 6g
• Salt: 2g

Preparation

1. 1.
   Cook the lo mein noodles according to the package instructions. Drain and set aside.
2. 2.
   In a large wok or skillet, heat the vegetable oil over medium-high heat.
3. 3.
   Add the minced garlic and sliced onion to the wok and stir-fry for 1-2 minutes until fragrant and slightly softened.
4. 4.
   Add the julienned carrot, sliced red bell pepper, snow peas, and broccoli florets to the wok. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
5. 5.
   In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, sugar, and black pepper.
6. 6.
   Add the cooked lo mein noodles to the wok and pour the sauce over them. Toss everything together until the noodles and vegetables are evenly coated with the sauce.
7. 7.
   Continue stir-frying for an additional 2-3 minutes until the noodles are heated through.
8. 8.
   Remove from heat and garnish with chopped green onions and sesame seeds, if desired.
9. 9.
   Serve hot and enjoy!

Treat your ingredients with care...

• Noodles — Cook the noodles until they are al dente to ensure they don't become mushy when stir-fried.
• Snow peas — Trim the ends of the snow peas before using them in the recipe to remove any tough parts.
• Garlic — Mince the garlic finely to release its flavor and aroma more effectively.
• Oyster sauce — If you prefer a vegetarian or vegan version, substitute the oyster sauce with a vegetarian oyster sauce or hoisin sauce for a similar flavor profile.
• Sesame oil — Use toasted sesame oil for a more pronounced nutty flavor.

Tips & Tricks

• To add protein, you can include tofu, tempeh, or cooked chicken, beef, or shrimp to the dish.
• Customize the vegetable selection based on your preferences and seasonal availability.
• For a spicier kick, add a dash of chili flakes or a drizzle of sriracha sauce.
• To prevent the noodles from sticking together, rinse them with cold water after cooking and toss them with a little oil.
• Leftovers can be refrigerated and reheated the next day. Add a splash of water or broth while reheating to prevent the noodles from drying out.

Serving advice

Serve the Homestyle Vegetable Lo Mein hot as a main course. It pairs well with a side of steamed jasmine rice or a simple cucumber salad.

Presentation advice

Garnish the dish with a sprinkle of chopped green onions and sesame seeds to add a pop of color and texture. Serve it in a vibrant Asian-inspired bowl or plate to enhance the visual appeal.