Dish

Lo mein

Lo mein is made by boiling soft wheat noodles and then stir-frying them with vegetables such as bok choy, mushrooms, and carrots, along with meat or seafood if desired. The dish is seasoned with soy sauce, oyster sauce, and other spices. Lo mein is a filling and flavorful dish that is easy to make at home.

Asian cuisine› Chinese cuisine

Stir-fry

Origins and history

Lo mein originated in China and is believed to have been brought to the United States by Chinese immigrants in the late 19th century. It has since become a popular dish in Chinese-American cuisine.

Dietary considerations

Lo mein can be made vegetarian or vegan by omitting the meat or seafood and using vegetable broth instead of chicken broth. It is also a good source of carbohydrates and protein.

Variations

There are many variations of lo mein, including Cantonese-style lo mein, which is made with a thicker sauce, and Shanghai-style lo mein, which is made with a light sauce and topped with sesame oil. Some versions of lo mein also include peanuts or cashews for added crunch.

Presentation and garnishing

Lo mein can be garnished with chopped scallions or cilantro for added flavor and color. It can be served in a bowl or on a plate, and can be topped with additional soy sauce or hot sauce if desired.

Tips & Tricks

To prevent the noodles from sticking together, rinse them under cold water after boiling and then toss them with a little oil before stir-frying.

Side-dishes

Lo mein can be served as a main dish or as a side dish with other Chinese dishes. It pairs well with steamed rice and vegetable dishes such as stir-fried bok choy or broccoli.