Recipe
Greek-inspired Mamoulia with a Twist
Savory Delight: Greek-inspired Mamoulia with a Twist
4.7 out of 5
Indulge in the flavors of Greek cuisine with this unique twist on the traditional Mamoulia. This recipe combines the essence of Greek flavors with a savory twist, resulting in a delightful dish that will transport you to the Mediterranean.
Metadata
Preparation time
30 minutes
Cooking time
20-25 minutes
Total time
50-55 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Mediterranean, Flexitarian, Pescatarian, Gluten-free (with appropriate flour substitution)
Allergens
Wheat (gluten), Dairy (from feta cheese)
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Nut-free
Ingredients
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For the dough: For the dough:
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2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
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1/2 cup (120ml) olive oil 1/2 cup (120ml) olive oil
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1/2 cup (120g) Greek yogurt 1/2 cup (120g) Greek yogurt
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1/2 teaspoon salt 1/2 teaspoon salt
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For the filling: For the filling:
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2 cups (300g) fresh spinach, chopped 2 cups (300g) fresh spinach, chopped
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1 cup (150g) feta cheese, crumbled 1 cup (150g) feta cheese, crumbled
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1/4 cup (15g) fresh dill, chopped 1/4 cup (15g) fresh dill, chopped
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1/4 cup (15g) fresh mint, chopped 1/4 cup (15g) fresh mint, chopped
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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1/4 teaspoon salt 1/4 teaspoon salt
Nutrition
- Calories (kcal / KJ): 280 kcal / 1172 KJ
- Fat (total, saturated): 18g, 6g
- Carbohydrates (total, sugars): 22g, 2g
- Protein: 8g
- Fiber: 2g
- Salt: 0.8g
Preparation
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1.Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
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2.In a large mixing bowl, combine the all-purpose flour, olive oil, Greek yogurt, and salt. Mix until a soft dough forms.
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3.In a separate bowl, combine the chopped spinach, crumbled feta cheese, fresh dill, fresh mint, black pepper, and salt. Mix well to evenly distribute the flavors.
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4.Take a small portion of the dough and roll it into a ball. Flatten the ball with your hands or a rolling pin to create a small disc.
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5.Place a spoonful of the spinach and feta filling in the center of the disc. Fold the edges of the dough over the filling, sealing it tightly.
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6.Repeat the process with the remaining dough and filling, placing the filled Mamoulia on the prepared baking sheet.
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7.Bake in the preheated oven for 20-25 minutes, or until the Mamoulia are golden brown.
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8.Remove from the oven and let them cool slightly before serving.
Treat your ingredients with care...
- Spinach — Make sure to thoroughly wash the spinach leaves and remove any tough stems before chopping.
- Feta cheese — Opt for high-quality feta cheese for the best flavor. If desired, you can crumble the feta cheese with a fork for a more rustic texture.
Tips & Tricks
- For a more intense flavor, you can add a pinch of nutmeg or a squeeze of lemon juice to the spinach and feta filling.
- If you prefer a crispier texture, brush the Mamoulia with beaten egg before baking.
- Serve the Mamoulia warm or at room temperature for the best taste and texture.
- These savory pastries can be made ahead of time and reheated in the oven for a few minutes before serving.
- Experiment with different herbs and spices to customize the filling according to your taste preferences.
Serving advice
Serve the Greek-inspired Mamoulia as an appetizer or snack. They can be enjoyed on their own or paired with a refreshing tzatziki sauce for dipping.
Presentation advice
Arrange the Mamoulia on a platter, garnished with fresh dill or mint leaves for an attractive presentation. The vibrant green color of the pastries will make them visually appealing.
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