Mayi Moulen with Spicy Shrimp

Ingredients

• 1 cup (180g) cornmeal 1 cup (180g) cornmeal
• 4 cups (950ml) water 4 cups (950ml) water
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon chili powder 1 teaspoon chili powder
• Salt to taste Salt to taste
• 1 pound (450g) shrimp, peeled and deveined 1 pound (450g) shrimp, peeled and deveined
• Juice of 1 lemon Juice of 1 lemon
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 380 kcal / 1590 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 52g, 3g
• Protein: 28g
• Fiber: 5g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, bring the water to a boil.
2. 2.
   Slowly add the cornmeal to the boiling water, stirring continuously to avoid lumps.
3. 3.
   Reduce the heat to low and let the cornmeal simmer for about 20 minutes, stirring occasionally.
4. 4.
   In a separate pan, heat the vegetable oil over medium heat.
5. 5.
   Add the chopped onion and minced garlic to the pan and sauté until they turn golden brown.
6. 6.
   In a small bowl, combine the ground cumin, coriander, turmeric, paprika, chili powder, and salt.
7. 7.
   Toss the shrimp in the spice mixture until evenly coated.
8. 8.
   Add the spiced shrimp to the pan with the onions and garlic, and cook until the shrimp turn pink and are cooked through.
9. 9.
   Squeeze the lemon juice over the cooked shrimp and stir well.
10. 10.
    Serve the creamy cornmeal porridge in bowls, topped with the zesty shrimp.
11. 11.
    Garnish with fresh cilantro and serve hot.

Treat your ingredients with care...

• Cornmeal — Make sure to slowly add the cornmeal to the boiling water while stirring continuously to prevent lumps from forming.
• Shrimp — Ensure that the shrimp is properly peeled and deveined before marinating it in the spice blend for maximum flavor absorption.

Tips & Tricks

• For an extra kick of heat, add a pinch of cayenne pepper to the spice blend.
• Serve the mayi moulen with a side of pickled vegetables for added tanginess.
• If you prefer a thicker porridge, increase the amount of cornmeal slightly.
• Experiment with different seafood options such as scallops or mussels for a unique twist.
• To make the dish more filling, serve it with a side of steamed vegetables or a fresh salad.

Serving advice

Mayi moulen with spicy shrimp is best served hot in individual bowls. Garnish each serving with fresh cilantro for a pop of color and added freshness. Serve alongside a side of pickled vegetables or a fresh salad to complement the flavors and textures of the dish.

Presentation advice

To present this dish beautifully, ladle the creamy cornmeal porridge into bowls and arrange the zesty shrimp on top. Garnish with a sprig of fresh cilantro for an elegant touch. Serve on a wooden or ceramic plate to enhance the rustic appeal of the dish.