Recipe
Grilled Tanzanian Mishkak with Spicy Peanut Sauce
Savory Skewered Delight: Tanzanian Mishkak with a Spicy Twist
4.3 out of 5
Indulge in the flavors of Tanzanian cuisine with this authentic recipe for Mishkak. These grilled skewers are a popular street food in Tanzania, known for their tantalizing blend of spices and tender meat. Served with a spicy peanut sauce, this dish is a true delight for your taste buds.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo-friendly
Allergens
Peanuts, Soy
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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500g (1.1 lb) boneless meat (beef, chicken, or goat), cut into bite-sized pieces 500g (1.1 lb) boneless meat (beef, chicken, or goat), cut into bite-sized pieces
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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1/4 teaspoon cayenne pepper (optional, for extra heat) 1/4 teaspoon cayenne pepper (optional, for extra heat)
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Wooden skewers, soaked in water for 30 minutes Wooden skewers, soaked in water for 30 minutes
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For the Spicy Peanut Sauce: For the Spicy Peanut Sauce:
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1/2 cup creamy peanut butter 1/2 cup creamy peanut butter
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon lime juice 1 tablespoon lime juice
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1 tablespoon honey 1 tablespoon honey
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1 teaspoon grated ginger 1 teaspoon grated ginger
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1 clove garlic, minced 1 clove garlic, minced
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1/4 teaspoon cayenne pepper (adjust to taste) 1/4 teaspoon cayenne pepper (adjust to taste)
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Water (as needed to adjust consistency) Water (as needed to adjust consistency)
Nutrition
- Calories: 350 kcal / 1465 KJ
- Fat: 22g (Saturated Fat: 4g)
- Carbohydrates: 8g (Sugar: 4g)
- Protein: 32g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the vegetable oil, minced garlic, cumin, coriander, paprika, turmeric, salt, black pepper, and cayenne pepper (if using). Mix well to form a marinade.
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2.Add the meat pieces to the marinade and toss until they are evenly coated. Allow the meat to marinate for at least 1 hour, or overnight in the refrigerator for enhanced flavor.
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3.Preheat the grill to medium-high heat.
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4.Thread the marinated meat onto the soaked wooden skewers, leaving a small space between each piece.
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5.Place the skewers on the preheated grill and cook for about 8-10 minutes, turning occasionally, until the meat is cooked through and slightly charred.
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6.While the Mishkak is grilling, prepare the Spicy Peanut Sauce. In a small bowl, whisk together the peanut butter, soy sauce, lime juice, honey, grated ginger, minced garlic, and cayenne pepper. Add water gradually to achieve the desired consistency.
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7.Once the Mishkak skewers are cooked, remove them from the grill and let them rest for a few minutes.
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8.Serve the Mishkak hot with the Spicy Peanut Sauce on the side.
Treat your ingredients with care...
- Meat — For the best results, choose tender cuts of meat like sirloin or chicken thighs. Trim any excess fat before cutting into bite-sized pieces to ensure even cooking.
- Wooden skewers — Soaking the wooden skewers in water before grilling helps prevent them from burning. This also ensures that the skewers won't splinter while threading the meat.
Tips & Tricks
- If you prefer a milder spice level, reduce the amount of cayenne pepper in both the marinade and the peanut sauce.
- For a smokier flavor, you can add a teaspoon of smoked paprika to the marinade.
- If using wooden skewers, make sure to soak them for at least 30 minutes to prevent them from burning on the grill.
- Feel free to customize the Mishkak by adding vegetables like bell peppers, onions, or cherry tomatoes to the skewers.
- Leftover Mishkak can be stored in the refrigerator for up to 3 days and reheated before serving.
Serving advice
Serve the Mishkak as a main course alongside a fresh salad or steamed rice. Garnish with chopped cilantro and a squeeze of lime juice for an extra burst of flavor.
Presentation advice
Arrange the Mishkak skewers on a platter, allowing the vibrant colors of the grilled meat to shine through. Drizzle the Spicy Peanut Sauce over the skewers or serve it in a small bowl on the side for dipping.
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