Recipe
Berber-style Muamba Nsusu
Spicy Berber Chicken Stew with Peanut Sauce
4.6 out of 5
This Berber-style adaptation of Muamba Nsusu brings together the vibrant flavors of Congolese cuisine with the aromatic spices and rich textures of Berber cuisine. The dish features tender chicken simmered in a spicy peanut sauce, creating a harmonious fusion of flavors.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
1 hour 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Paleo, Low-carb, High-protein
Allergens
Peanuts
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
In this Berber-style adaptation, we incorporate the distinct flavors of Berber cuisine into the traditional Congolese Muamba Nsusu. The original dish typically uses palm oil, but we substitute it with olive oil, which is commonly used in Berber cooking. Additionally, we enhance the flavors by adding Berber spices such as cumin, coriander, and paprika, giving the dish a unique twist. The result is a fusion of Congolese and Berber cuisines, creating a tantalizing blend of flavors and aromas. We alse have the original recipe for Muamba nsusu, so you can check it out.
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1.5 kg (3.3 lbs) chicken pieces 1.5 kg (3.3 lbs) chicken pieces
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2 tablespoons olive oil 2 tablespoons olive oil
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2 onions, finely chopped 2 onions, finely chopped
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4 cloves of garlic, minced 4 cloves of garlic, minced
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2 red bell peppers, diced 2 red bell peppers, diced
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2 tomatoes, chopped 2 tomatoes, chopped
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1 cup (240 ml) chicken broth 1 cup (240 ml) chicken broth
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1 cup (240 ml) peanut butter 1 cup (240 ml) peanut butter
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2 teaspoons ground cumin 2 teaspoons ground cumin
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2 teaspoons ground coriander 2 teaspoons ground coriander
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon chili powder (adjust to taste) 1 teaspoon chili powder (adjust to taste)
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 32g, 6g
- Carbohydrates (total, sugars): 10g, 4g
- Protein: 35g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Heat the olive oil in a large pot over medium heat. Add the onions and garlic, and sauté until they turn golden brown.
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2.Add the chicken pieces to the pot and cook until they are browned on all sides.
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3.Stir in the diced bell peppers and tomatoes, and cook for a few minutes until they soften.
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4.In a separate bowl, whisk together the chicken broth, peanut butter, cumin, coriander, paprika, chili powder, salt, and pepper until well combined.
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5.Pour the peanut butter mixture into the pot with the chicken and vegetables. Stir well to ensure everything is coated.
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6.Reduce the heat to low, cover the pot, and simmer for about 45 minutes to 1 hour, or until the chicken is cooked through and tender.
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7.Adjust the seasoning if needed, and garnish with fresh cilantro before serving.
Treat your ingredients with care...
- Chicken — For the best flavor and tenderness, use bone-in chicken pieces such as thighs or drumsticks.
- Peanut butter — Opt for natural peanut butter without added sugar or hydrogenated oils for a healthier and more authentic taste.
- Berber spices — If you can't find pre-mixed Berber spice blend, you can create your own by combining equal parts of cumin, coriander, paprika, and chili powder.
Tips & Tricks
- To add an extra layer of flavor, marinate the chicken in a mixture of olive oil, lemon juice, and Berber spices for a few hours before cooking.
- If you prefer a spicier stew, increase the amount of chili powder or add a pinch of cayenne pepper.
- Serve the Berber-style Muamba Nsusu with couscous or flatbread to soak up the delicious sauce.
- Garnish with chopped peanuts and a squeeze of fresh lemon juice for added texture and brightness.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and intensify.
Serving advice
Serve the Berber-style Muamba Nsusu hot, accompanied by a generous portion of couscous or warm flatbread. Sprinkle fresh cilantro on top for a burst of freshness. This dish is perfect for sharing with family and friends, as it brings people together through its comforting flavors and inviting aroma.
Presentation advice
Present the Berber-style Muamba Nsusu in a large serving dish, allowing the vibrant colors of the chicken, peppers, and tomatoes to shine through. Garnish with a few sprigs of fresh cilantro for an elegant touch. Serve with a side of couscous or flatbread on a separate platter to create an inviting and visually appealing presentation.
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