Polish-style Creamy Pea Puree

Ingredients

In the original British dish of Mushy Peas, the peas are traditionally cooked until they become mushy and are often flavored with mint. However, in this Polish adaptation, the peas are cooked until tender and then blended to a smooth consistency. The Polish-style Creamy Pea Puree also incorporates traditional Polish spices like marjoram and dill, which give it a distinct flavor profile. We alse have the original recipe for Mushy Peas, so you can check it out.

• 500g (2 cups) fresh or frozen peas 500g (2 cups) fresh or frozen peas
• 1 small onion, finely chopped 1 small onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 tablespoon butter 1 tablespoon butter
• 1 teaspoon marjoram 1 teaspoon marjoram
• 1 teaspoon dill 1 teaspoon dill
• 120ml (1/2 cup) vegetable broth 120ml (1/2 cup) vegetable broth
• 60ml (1/4 cup) heavy cream 60ml (1/4 cup) heavy cream
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 150 kcal / 628 KJ
• Fat (total, saturated): 8g, 5g
• Carbohydrates (total, sugars): 15g, 5g
• Protein: 5g
• Fiber: 5g
• Salt: 0.5g

Preparation

1. 1.
   In a medium-sized pot, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
2. 2.
   Add the peas, marjoram, dill, and vegetable broth to the pot. Bring to a boil, then reduce the heat and simmer for 8-10 minutes, or until the peas are tender.
3. 3.
   Using a blender or immersion blender, puree the pea mixture until smooth.
4. 4.
   Return the puree to the pot and stir in the heavy cream. Cook over low heat for an additional 2-3 minutes, until heated through.
5. 5.
   Season with salt and pepper to taste.
6. 6.
   Serve the Polish-style Creamy Pea Puree warm as a side dish.

Treat your ingredients with care...

• Peas — If using fresh peas, blanch them in boiling water for 2 minutes before adding them to the recipe. If using frozen peas, thaw them before cooking.

Tips & Tricks

• For a lighter version, you can substitute the heavy cream with Greek yogurt.
• Add a squeeze of lemon juice for a refreshing twist.
• Garnish with fresh dill or chopped chives for an extra burst of flavor.
• Serve the puree as a dip with crispy breadsticks or vegetable crudités.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve the Polish-style Creamy Pea Puree as a side dish alongside traditional Polish main courses such as pierogi, kielbasa, or roasted meats. It can also be enjoyed as a dip or spread on crusty bread.

Presentation advice

To enhance the presentation, drizzle a little olive oil on top of the puree and sprinkle some fresh dill or chopped chives. Serve it in a small bowl or ramekin for an elegant touch.