Recipe
Nafeleh with a Twist
Savory Spinach and Feta Pancakes
4.5 out of 5
Indulge in the flavors of Arab cuisine with this delightful twist on the traditional Nafeleh. These savory spinach and feta pancakes are a perfect blend of Middle Eastern spices and fresh ingredients, creating a dish that is both comforting and satisfying.
Metadata
Preparation time
15 minutes
Cooking time
15 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Mediterranean, Gluten-free (if using gluten-free flour)
Allergens
Wheat (gluten), Dairy (feta cheese)
Not suitable for
Vegan, Dairy-free
Ingredients
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2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
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1 teaspoon baking powder 1 teaspoon baking powder
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1/2 teaspoon baking soda 1/2 teaspoon baking soda
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1/2 teaspoon salt 1/2 teaspoon salt
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1/2 teaspoon ground coriander 1/2 teaspoon ground coriander
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1/4 teaspoon ground turmeric 1/4 teaspoon ground turmeric
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1/4 teaspoon ground black pepper 1/4 teaspoon ground black pepper
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2 cups (480ml) buttermilk 2 cups (480ml) buttermilk
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2 large eggs 2 large eggs
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2 tablespoons olive oil 2 tablespoons olive oil
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2 cups (200g) fresh spinach, finely chopped 2 cups (200g) fresh spinach, finely chopped
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1/2 cup (75g) crumbled feta cheese 1/2 cup (75g) crumbled feta cheese
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Zest of 1 lemon Zest of 1 lemon
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Olive oil, for cooking Olive oil, for cooking
Nutrition
- Calories (kcal / KJ): 280 kcal / 1172 KJ
- Fat (total, saturated): 10g, 4g
- Carbohydrates (total, sugars): 35g, 3g
- Protein: 11g
- Fiber: 3g
- Salt: 1g
Preparation
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1.In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, cumin, coriander, turmeric, and black pepper.
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2.In a separate bowl, whisk together the buttermilk, eggs, and olive oil.
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3.Pour the wet ingredients into the dry ingredients and stir until just combined.
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4.Gently fold in the chopped spinach, crumbled feta cheese, and lemon zest.
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5.Heat a non-stick skillet or griddle over medium heat and lightly grease with olive oil.
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6.Pour 1/4 cup of batter onto the skillet for each pancake and spread it into a round shape.
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7.Cook for 2-3 minutes on each side, until golden brown.
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8.Repeat with the remaining batter.
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9.Serve the pancakes warm with a dollop of Greek yogurt or a drizzle of tahini sauce.
Treat your ingredients with care...
- Spinach — Make sure to finely chop the spinach to ensure it blends well into the batter.
- Feta cheese — Crumble the feta cheese into small pieces to evenly distribute the flavor throughout the pancakes.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper to the batter.
- Serve the pancakes with a side of fresh cucumber and tomato salad for a refreshing contrast.
- If you don't have buttermilk, you can make a substitute by mixing 1 cup of milk with 1 tablespoon of lemon juice or vinegar and letting it sit for 5 minutes.
- Experiment with different herbs and spices to customize the flavor profile of the pancakes.
- Leftover pancakes can be refrigerated and reheated in a toaster or oven for a quick and easy meal.
Serving advice
Serve the Nafeleh pancakes warm, either as a standalone dish or as part of a larger Middle Eastern-inspired brunch spread. Top them with a dollop of Greek yogurt or a drizzle of tahini sauce for added creaminess.
Presentation advice
Arrange the pancakes on a platter, garnished with a sprinkle of fresh herbs such as parsley or mint. Serve them alongside a bowl of Greek yogurt or tahini sauce for dipping.
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