Nafeleh

Dish

Nafeleh

Arab meatballs

To make nafeleh, eggplant is sliced and fried until golden brown. Tomatoes and onions are then added to the pan and cooked until soft. Eggs are cracked on top of the mixture and cooked until set. The dish is typically served with warm pita bread for dipping.

Jan Dec

Origins and history

Nafeleh is a popular dish in many Middle Eastern countries, including Iran and Iraq. It is believed to have originated in Iran.

Dietary considerations

This dish is vegetarian and gluten-free. It is high in fiber and vitamins.

Variations

There are many variations of this dish, including adding spices such as cumin or coriander, or using different vegetables such as zucchini or bell peppers.

Presentation and garnishing

Nafeleh can be garnished with fresh herbs, such as parsley or cilantro.

Tips & Tricks

To make the dish spicier, add a pinch of red pepper flakes to the tomato and onion mixture.

Side-dishes

Nafeleh is typically served with warm pita bread for dipping. A side of yogurt or hummus can also be served alongside the dish.

Drink pairings

A cup of hot tea or coffee pairs well with this dish.