Pallubasa Soup

Ingredients

• 500g (1.1 lb) beef, cut into cubes 500g (1.1 lb) beef, cut into cubes
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves garlic, minced 3 cloves garlic, minced
• 2 teaspoons ground coriander 2 teaspoons ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon chili powder 1 teaspoon chili powder
• 2 carrots, peeled and sliced 2 carrots, peeled and sliced
• 2 potatoes, peeled and diced 2 potatoes, peeled and diced
• 4 cups (950ml) beef broth 4 cups (950ml) beef broth
• 2 cups (470ml) water 2 cups (470ml) water
• 2 bay leaves 2 bay leaves
• Salt and pepper to taste Salt and pepper to taste
• Fresh cilantro, chopped (for garnish) Fresh cilantro, chopped (for garnish)
• Crispy shallots (for garnish) Crispy shallots (for garnish)

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 15g, 3g
• Protein: 35g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant.
2. 2.
   Add the beef cubes to the pot and cook until browned on all sides.
3. 3.
   In a small bowl, mix together the ground coriander, cumin, turmeric powder, and chili powder. Add this spice mixture to the pot and stir well to coat the beef.
4. 4.
   Add the sliced carrots and diced potatoes to the pot, followed by the beef broth and water. Stir in the bay leaves.
5. 5.
   Bring the soup to a boil, then reduce the heat to low and let it simmer for about 2-3 hours, or until the beef is tender.
6. 6.
   Season with salt and pepper to taste.
7. 7.
   Serve the Pallubasa soup hot, garnished with fresh cilantro and crispy shallots.

Treat your ingredients with care...

• Beef — Choose a tender cut of beef, such as chuck or sirloin, for the best results. Trim any excess fat before cutting into cubes.
• Fresh cilantro — Rinse the cilantro thoroughly and pat it dry before chopping. Use both the leaves and stems for added flavor.

Tips & Tricks

• For a spicier version, add more chili powder or fresh chili peppers to the soup.
• If you prefer a thicker broth, you can mash some of the cooked potatoes and carrots with a fork before serving.
• To save time, you can use a pressure cooker to cook the beef. Follow the manufacturer's instructions for cooking times.

Serving advice

Serve the Pallubasa soup with steamed rice or noodles for a complete meal. Provide additional fresh herbs, such as basil or mint, for individuals to add according to their taste preferences.

Presentation advice

When serving Pallubasa, ladle the soup into individual bowls and garnish with a sprinkle of fresh cilantro and crispy shallots. The vibrant colors of the garnishes will add visual appeal to the dish.