Hungarian Spinach Soup with Dumplings

Recipe

Hungarian Spinach Soup with Dumplings

Magical Hungarian Spinach Delight

This recipe is a delightful adaptation of the traditional Slovenian dish, Paparot, into the vibrant and flavorful Hungarian cuisine. The dish combines the goodness of spinach with fluffy dumplings, creating a comforting and nourishing soup.

Jan Dec

20 minutes

20 minutes

40 minutes

4 servings

Easy

Vegetarian, Vegan (if vegetable broth is used), Gluten-free (if gluten-free flour is used for dumplings), Dairy-free, Nut-free

Wheat (if using regular flour), Eggs

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

In this Hungarian adaptation, the traditional Slovenian Paparot is transformed into a soup by adding a flavorful broth. The Hungarian version also incorporates dumplings, which add a unique texture to the dish. Additionally, Hungarian cuisine often includes paprika as a key ingredient, which adds a subtle smoky and spicy flavor to the soup. We alse have the original recipe for Paparot, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 250 kcal / 1046 KJ
  • Fat (total, saturated): 8g, 1g
  • Carbohydrates (total, sugars): 35g, 3g
  • Protein: 10g
  • Fiber: 6g
  • Salt: 2g

Preparation

  1. 1.
    In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
  2. 2.
    Add the spinach leaves to the pot and cook until wilted, stirring occasionally.
  3. 3.
    Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for about 10 minutes.
  4. 4.
    In the meantime, prepare the dumplings. In a mixing bowl, combine the flour, eggs, and water. Mix until a smooth batter forms.
  5. 5.
    Using a teaspoon, drop small portions of the dumpling batter into the simmering soup. Cook for about 5 minutes or until the dumplings float to the surface.
  6. 6.
    Season the soup with sweet Hungarian paprika, salt, and pepper according to your taste.
  7. 7.
    Remove the soup from heat and let it cool slightly before serving.

Treat your ingredients with care...

  • Spinach — Make sure to thoroughly wash the spinach leaves before using them in the recipe to remove any dirt or grit.
  • Hungarian paprika — Use sweet Hungarian paprika for a mild and slightly sweet flavor. Adjust the amount according to your preference for spiciness.

Tips & Tricks

  • For a creamier soup, you can blend a portion of the cooked spinach before adding the dumplings.
  • Add a squeeze of lemon juice to the soup just before serving to enhance the flavors.
  • Feel free to customize the dumplings by adding herbs or spices to the batter, such as chopped dill or garlic powder.
  • If you prefer a thicker soup, you can add a tablespoon of sour cream or Greek yogurt to the broth.

Serving advice

Serve the Hungarian Spinach Soup with Dumplings hot, garnished with a dollop of sour cream or Greek yogurt and a sprinkle of fresh dill. Accompany it with crusty bread for a complete and satisfying meal.

Presentation advice

Present the soup in individual bowls, allowing the vibrant green color of the soup to shine through. Garnish with a fresh sprig of dill on top for an added touch of elegance.