Recipe
Plato de los Montes de Malaga
Andalusian Delight: A Taste of the Mountains
4.5 out of 5
Indulge in the flavors of Spanish cuisine with Plato de los Montes de Malaga. This traditional dish hails from the picturesque mountains of Malaga, offering a delightful combination of local ingredients and vibrant spices.
Metadata
Preparation time
30 minutes
Cooking time
30 minutes
Total time
60 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
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500g (1.1 lb) pork shoulder, cut into bite-sized pieces 500g (1.1 lb) pork shoulder, cut into bite-sized pieces
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4 cloves of garlic, minced 4 cloves of garlic, minced
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon ground cumin 1 teaspoon ground cumin
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Salt and pepper, to taste Salt and pepper, to taste
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2 tablespoons olive oil 2 tablespoons olive oil
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2 medium potatoes, peeled and diced 2 medium potatoes, peeled and diced
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1 red bell pepper, sliced 1 red bell pepper, sliced
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1 green bell pepper, sliced 1 green bell pepper, sliced
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1 onion, thinly sliced 1 onion, thinly sliced
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2 tomatoes, diced 2 tomatoes, diced
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2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
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Extra virgin olive oil, for drizzling Extra virgin olive oil, for drizzling
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 18g, 4g
- Carbohydrates (total, sugars): 20g, 4g
- Protein: 28g
- Fiber: 4g
- Salt: 1g
Preparation
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1.In a bowl, combine the minced garlic, paprika, cumin, salt, and pepper. Add the pork pieces and toss until well coated. Allow the pork to marinate for at least 30 minutes.
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2.Heat olive oil in a large skillet over medium heat. Add the marinated pork and cook until browned on all sides, about 5 minutes. Remove the pork from the skillet and set aside.
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3.In the same skillet, add the diced potatoes and cook until golden brown and crispy, about 8 minutes. Remove the potatoes from the skillet and set aside.
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4.Add the sliced bell peppers and onion to the skillet and sauté until softened, about 5 minutes.
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5.Return the pork, potatoes, and diced tomatoes to the skillet. Stir everything together and cook for an additional 5 minutes, allowing the flavors to meld.
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6.Sprinkle the chopped parsley over the dish and drizzle with extra virgin olive oil before serving.
Treat your ingredients with care...
- Pork shoulder — For the most tender and flavorful results, choose a well-marbled piece of pork shoulder. Trim any excess fat before cutting it into bite-sized pieces.
Tips & Tricks
- For an extra burst of flavor, add a splash of sherry vinegar to the dish before serving.
- If you prefer a spicier kick, sprinkle some crushed red pepper flakes over the finished dish.
- Serve Plato de los Montes de Malaga with crusty bread to soak up the delicious juices.
- Feel free to customize the vegetable medley by adding your favorite seasonal produce.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated for a quick and satisfying meal.
Serving advice
Serve Plato de los Montes de Malaga as a main course, accompanied by a fresh green salad and a glass of Spanish red wine. Garnish with a sprinkle of fresh parsley for a pop of color.
Presentation advice
Present this dish in a rustic earthenware platter to showcase its traditional roots. Arrange the tender pork pieces and colorful vegetables in an inviting manner. Drizzle a little extra virgin olive oil over the top and garnish with a sprig of parsley for an elegant touch.
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