Traditional Hawaiian Poi

Ingredients

• 2 pounds (900g) taro root 2 pounds (900g) taro root
• Water, for steaming Water, for steaming
• Salt, to taste Salt, to taste

Nutrition

• Calories (kcal / KJ): 150 kcal / 628 KJ
• Fat (total, saturated): 0g, 0g
• Carbohydrates (total, sugars): 36g, 0g
• Protein: 2g
• Fiber: 4g
• Salt: 0.1g

Preparation

1. 1.
   Wash the taro root thoroughly to remove any dirt or debris.
2. 2.
   Peel the taro root using a vegetable peeler or a knife.
3. 3.
   Cut the taro root into small chunks for even cooking.
4. 4.
   Place the taro root in a steamer basket and steam for about 30-40 minutes, or until the taro root is tender and easily pierced with a fork.
5. 5.
   Remove the steamed taro root from the steamer and let it cool slightly.
6. 6.
   Transfer the taro root to a food processor and blend until smooth and creamy. Add a little water if needed to achieve the desired consistency.
7. 7.
   Season with salt to taste and blend again to incorporate the seasoning.
8. 8.
   Serve the Traditional Hawaiian Poi warm or chilled.

Treat your ingredients with care...

• Taro root — Make sure to thoroughly wash and peel the taro root before cooking to remove any dirt or debris. It is important to cook the taro root until it is tender to ensure a smooth and creamy texture in the final dish.

Tips & Tricks

• If you don't have a steamer, you can also bake the taro root in the oven at 350°F (175°C) for about 1 hour or until tender.
• For a sweeter variation, you can add a small amount of coconut milk or sugar to the mashed taro root.
• Leftover Poi can be stored in the refrigerator for up to 3 days. It may thicken upon refrigeration, so you can add a little water and stir to achieve the desired consistency before serving.

Serving advice

Serve Traditional Hawaiian Poi as a side dish alongside grilled fish or Kalua pork. It can also be enjoyed as a dip with poi fingers (taro chips) or fresh tropical fruits like pineapple and mango.

Presentation advice

Present the Traditional Hawaiian Poi in a traditional wooden bowl or a decorative dish. Garnish with a sprinkle of toasted coconut flakes or a drizzle of coconut cream for an extra touch of tropical flair.